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Mark Heath

Leiston and Needham Market have today discovered their first foes as they prepare to embark on a new season in a new league.

Dominic Rudd, who turned 13 only a fortnight ago, became the youngest ever winner of the Silver Frigate at Thorpeness, writes Tony Garnett.

Two fine riders duelled in the sun in the East District Cycling Association 100 mile time trial and the result was a new national competition record of 3:42:03 for Alice Lethbridge of the Drag2Zero team, writes Fergus Muir.

Ollie Bocking will make his Unicorns Championship debut for Suffolk in the three-day fixture against Norfolk at Copdock, starting on Sunday, writes Nick Garnham.

Mark Heath and Andy Warren discuss all the latest Ipswich Town news – from Bart’s new deal to Paul Hurst’s cutting comments – in this week’s Kings of Anglia podcast.

Dave Theobald’s involvement in Suffolk football has resulted in him receiving an FA 50-Year Service Award, writes Nick Garnham.

Suffolk official Abi Marriott is to be an assistant referee at the UEFA Women’s Champions’ League Qualifying Round next month, writes Nick Garnham.

Suffolk batsman Jaik Mickleburgh has underlined how important it is to ‘cash in’ when the opportunity arises ahead of this weekend’s derby clash with Norfolk, writes Nick Garnham.

In his latest column, Nino Severino shares a very special series of experiences that youngsters at the Elena Baltacha Foundation were treated to on the road to Wimbledon.

Best Solution registered a gritty success in the Princess of Wales’s Arqana Racing Club Stakes at Newmarket.

The first facility of its kind in the county for a fast-growing new sport has been opened in Suffolk.

Ipswich BMXer John Lillingstone seized the glory at the Gasp Up Gas Hill, the dramatic evening hill climb in Norwich city centre that is played out before crowds several deep lining the course from bottom to top.

A mouth-watering Suffolk derby between newly-promoted Felixstowe & Walton United and Bury Town is the standout clash of the first round of Bostik League North fixtures, released yesterday.

England play in their biggest match for 28 years tonight when they face Croatia in Moscow for a spot in the World Cup final – and here’s what we think will happen.

SFC 1 East

Wembley Stallions 23

Colchester Gladiators 0

The Colchester Gladiators travelled to Wembley to take on the rejuvenated Stallions, writes Nick Foxley.

Essex Eagles are set for back-to-back matches this week as the Vitality Blast campaign continues.

All-rounder Tom Rash says victory over Bedfordshire shows that Suffolk’s cricketers have put the disappointment of their Unicorns KO Trophy semi-final exit firmly behind them, writes Nick Garnham.

When England square off with Croatia for a place in the World Cup final in just a few hours time, it will bring back memories of a famous night in Portman Road history.

In his latest column, Nino Severino returns to a topic very close to his heart - the health of the nation’s children and his fears for the ticking time bomb of unhealthy lifestyles.

Ipswich Town fans have been taking to social media to react to the news that former academy product Jordan Rhodes has signed for arch rivals Norwich City.

The Suffolk School Games Summer Festivals 2018 took place across a number of venues in the county, under blue skies and amidst scorching temperatures last week.

James Biggs of Diss is having a marvellous season. He won the Lagonda Trophy at Gog Magog, the Suffolk Amateur Championship and now he has added the President’s Mashie, the Suffolk Amateur match play title, at Rookery Park, writes Tony Garnett.

Gareth Southgate reminds Sir Geoff Hurst of Ipswich Town legend Sir Alf Ramsey – and the World Cup-winning striker feels England’s current team can now emulate the 1966 side by lifting the trophy.

England have reached their first World Cup semi-final for 28 years and will play Croatia on Wednesday night. Mark Heath brings you everything you need to know about the game.

Paul Hurst’s reign as Ipswich Town boss got off to a winning start this afternoon, as his side beat Kilmarnock 1-0 in a behind-closed-doors friendly in Spain.

Ipswich Town are reported to have bid £550,000 for Blackpool centre-half Curtis Tilt – but the Tangerines want £1m.

Ipswich Town fans have been taking to social media to give their thoughts on a possible £3m bid from Birmingham City for star stopper Bartosz Bialkowski.

Mildenhall Fen Tigers 58

Plymouth Devils 32

The Mildenhall Fen Tigers powered to their ninth successive home victory of the season, writes Phil Kirk.

Birmingham City are readying a £3m bid for Ipswich Town keeper Bartosz Bialkowski, it has been reported.

In the latest Ipswich Town Group Chat, we discuss the possible departure of star keeper Bartosz Bialkowski, the futures of strikers Martyn Waghorn and Joe Garner and England’s World Cup quarter-final this weekend.

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