Two fine riders duelled in the sun in the East District Cycling Association 100 mile time trial and the result was a new national competition record of 3:42:03 for Alice Lethbridge of the Drag2Zero team, writes Fergus Muir.
Ipswich BMXer John Lillingstone seized the glory at the Gasp Up Gas Hill, the dramatic evening hill climb in Norwich city centre that is played out before crowds several deep lining the course from bottom to top.
James Biggs of Diss is having a marvellous season. He won the Lagonda Trophy at Gog Magog, the Suffolk Amateur Championship and now he has added the President’s Mashie, the Suffolk Amateur match play title, at Rookery Park, writes Tony Garnett.
In the latest Ipswich Town Group Chat, we discuss the possible departure of star keeper Bartosz Bialkowski, the futures of strikers Martyn Waghorn and Joe Garner and England’s World Cup quarter-final this weekend.