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Colchester United centre-half, Frankie Kent, bemoaned the bad luck of his team-mate Drey Wright following Saturday’s 0-0 home draw against lowly Morecambe.

Carl Marston’s U’s Player Ratings after yesterday’s 0-0 home draw against Morecambe:

Carl Marston’s Five Talking Points from yesterday’s 0-0 home draw against Morecambe.

Colchester United boss, John McGreal, was disappointed that his side could not get an early goal during today’s goalless home draw against lowly Morecambe.

Athletics correspondent Carl Marston is travelling around the region (and beyond!), running in different Parkruns.

Dereham Town 2 Bury Town 0

Kieran Hayles and Holly Archer took the individual honours as a big field of 423 runners tackled the annual Stowmarket Scenic Seven last Sunday, organised by Stowmarket Striders.

This week’s spotlight on Parkruns, in Suffolk and Essex, falls on the Bury St Edmunds Parkrun:

Sammie Szmodics is not just eying up the play-offs – he is targeting the top three!

Carl Marston’s U’s player ratings after yesterday’s terrific 1-0 win at Barnet.

Carl Marston’s Five Talking Points from yesterday’s League Two showdown at The Hive, which ended in a 1-0 away win for Colchester United,

Colchester United boss John McGreal heaped praise on match-winner Sammie Szmodics following the super sub’s 84th minute winner in a 1-0 victory at Barnet this afternoon.

It seems an age ago, but it’s only two weeks since Colchester United rallied to record a 3-1 win over Crewe and so move up to 13th in the League Two table.

Henley Hawks might be below Bury St Edmunds in the National League Two South table, with five wins from 10 matches, but they made a statement of intent last weekend with an impressive win at then-leaders Taunton Titans.

Sammie Szmodics knows that he has a fight on his hands, to regain his place in the Colchester United starting line-up.

Athletics correspondent Carl Marston is travelling around the region (and beyond!), running in different Parkruns.

Hosts Barnet will hope to have deadly marksman Shaq Coulthirst back in the side for tomorrow’s visit of Colchester United.

Mikael Mandron, bang in form after bagging four goals in five league matches during October, is hoping to continue this scoring trend in League Two this month, starting at Barnet tomorrow.

Colchester United boss, John McGreal, is confident that his side can extend their successful run in the league, despite suffering double cup woes during the last week.

Bury St Edmunds head coach, Ollie Smith, has not ruled out the possibility of chasing down the top two in the National League Two South this season.

Ipswich JAFFA completed quickfire back-to-back team victories in the 53-12 Cross Country League, following up their victory at Writtle from the first meeting with another win at Harwich on Sunday.

Lowestoft Town 2 Needham Market 4

Needham Market manager, Richard Wilkins, wants his struggling team to be “more clinical” as the Marketmen bid to steer clear of the Bostik Premier relegation scrap.

Colchester United keeper, Sam Walker, wants the U’s to repay their suffering supporters with a win over Essex rivals Southend United tonight.

Bury Town boss, Ben Chenery, has highlighted the togetherness of his players, in the face of adversity, on the eve of tomorrow night’s home match against lowly Norwich United in the Bostik North (7.45pm).

Colchester United boss, John McGreal, is keen to “draw a line” under Saturday’s embarrassing FA Cup exit, at the hands of non-league Oxford City, starting at Essex rivals Southend United tomorrow night.

This week’s spotlight on Parkruns, in Suffolk and Essex, falls on the Colchester Castle Parkrun:

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