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DON TOPLEY looks at Essex County Cricket Club’s superb start to the season in his latest On the Boundary column.

The Suffolk side are in fine form having won four on the trot including two away from home to put them second in the table behind early pacesetters Edinburgh.

FERGUS MUIR brings you the latest cycling news from the region in his weekly column.

Ipswich Town’s bitter rivals Norwich City have a new head coach.

NICK GARNHAM looks at the success of the Suffolk FA County Cup Finals in his latest Live Football, Love Football column.

Diss Town have named Paul Bugg as their new first team manager to replace Ross Potter.

The 2017 Powerboat GP RYA Championships head to Oulton Broad this weekend for the second round of the 2017 championship campaign, culminating in six champions claiming the Lowestoft GP crown.

Ipswich’s George Pinner has been named as one of three captains for the Great Britain and England hockey sides.

The Eastgate Boxing Club in Bury St Edmunds held their third annual show to raise money for charity recently.

An athlete who is preparing to line-up against legendary sprinter Usain Bolt in this summer’s World Athletics Championships has said his success wouldn’t have been possible without the help of the University of Essex.

Former England opening batsman Nick Knight praised Woolpit Cricket Club after opening their new pavilion extension.

All-rounder Tom Rash said the Cricket Gods looked after Suffolk following the county’s qualification for the quarter-finals of this season’s Unicorns Trophy.

TONY GARNETT takes a look at the latest golfing news from the region in his Garnett on Golf column.

TOM MORTLOCK reflects on the season at Ipswich Town Ladies, which saw them retain the Suffolk Cup and thump rivals Norwich, but struggle in the league at times.

Two Suffolk officials have spoken of their unforgettable experiences as assistant referees at Wembley at the weekend.

Sunday will be a day of double celebration for Woolpit Cricket Club.

Suffolk will be bidding to bounce back from defeat at Buckinghamshire to keep alive their chances of qualifying for the quarter-finals of this season’s Unicorns Trophy.

Jamie Powell intends to prove that he’s one of the best flyweight fighters on the planet when he makes his Bellator debut at the SSE Arena Wembley on Friday night.

Relegated Rotherham have taken up their option to extend the contract of striker Danny Ward for another season, pushing up his value in the transfer market.

London and South Premier

London Skolars A 32

Eastern Rhinos 10

The Rhinos showed great character to come back from an early 10 point deficit to level the scores but conceded several late tries to give a final score that flattered the home side.

It is often called the greatest game ever seen at Portman Road.

AFC Sudbury Manager Danny Laws praised his ‘great group’ of players after they lifted the Suffolk FA Under-18 Midweek Cup.

Suffolk Under-18 Midweek Cup Final

AFC Sudbury 5

Walsham-le-Willows 2

Four goals in a 15-minute spell as the end of the first-half saw AFC Sudbury blow away Walsham-le-Willows in the Suffolk FA Under-18 Midweek Cup Final.

Tonight’s speedway clash between the Ipswich Witches and Sheffield Tigers has been called off.

Ipswich Town are chasing Brighton midfielder Rohan Ince, it has been reported.

There were more thrills and surprises in round three of the Eastern Solo Enduro Championship last Sunday at Foxborough Quarry, organised by the Sudbury Motor Cycle Club.

Can you remember the golden era of Ipswich women’s basketball?

The annual Ipswich Basketball end-of-season dinner saw over 200 club members, sponsors and followers attend the Cameo Hotel in Copdock for another hugely successful send-off.

BAFA Premiership South

Bury Saints 58

Farnham Knights 26

The Bury Saints got back to winning ways after a 0-2 start to the season with a huge 58-26 win over the Farnham Knights.

Ipswich Town will face competition from Burton Albion for striker target Cauley Woodrow, it has been reported.

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