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Active Essex, the county’s sport and physical activity partnership, is expanding its This Girl Can programme by encouraging more women around the county to become ambassadors.

Make sure you pick up a copy of today’s East Anglian Daily Times, October 17, to see your children in our First Class supplement.

Popstar Marc Almond performed at Ipswich’s Regent on Saturday and lost his temper with two chatty audience members - we ask people in Ipswich what they thought about his behaviour.

The good news is the clocks going back will give you an extra hour in bed, but you say goodbye to your light evenings.

It has been 30 years since The Great Storm hit the UK – we asked people in Ipswich for their memories.

How well have you been keeping up with the news of East Anglia this week? Find out with our Suffolk news round-up quiz.

Today is Friday the 13th - a day which is considered as unlucky to some people. We asked people in Ipswich what they thought of the superstition.

Is your diary empty for this weekend? Check out our guide for inspiration on what to do on October 14-15.

More than 60 motorcyclists took part in a rally to mark the sixth anniversary of the death of a Stowmarket boy.

With Halloween approaching fast you will have seen merchandise and decorations filling shop windows – we ask the people of Ipswich what they think of the holiday.

A 12-year-old cat who was left with an untreated skin infection has undergone a transformation thanks to the RSPCA.

One of the best things about Halloween is pumpkin carving with friends and family. Find out where in Suffolk and north Essex you can pick your own.

Scary stories, pumpkin carving, and trick or treating are just a few things to enjoy during this spooky season. Make sure you celebrate Halloween with friends and family at one of these Ipswich events.

Essex Highways has released seven tips for drivers to follow to stay safe this winter.

A new survey has revealed that one in four workers would have to be hospitalised before they took a day off sick - we asked people in Ipswich what they thought about the issue.

How news savvy are you? Take our quiz to find out see how well you have been keeping up with the news of Suffolk.

Back in the Swinging 60s, he was a former world stock car racing champion and she was his number one fan.

Prime minister Theresa May wants England to have an opt-out system for organ donation.

A hearing dog from Lowestoft has received a national award for its services to deaf owner.

A Suffolk school has managed to raise almost £500 for Macmillan Cancer Support.

A motorbike run is taking place to mark the sixth anniversary of a Stowmarket child’s death.

Two former members of the Essex and Suffolk pony club have been nominated for the Horse & Hound Awards

Theresa May has said she has listened to her voters and will freeze university tuition fees at £9,250. We asked people on the Ipswich Waterfront what they thought about the prime minister’s decision.

How well have you been keeping up with the news of East Anglia this week?

Today, October 1, marks National Grandparents Day – we asked you for your dearest memories of your grandparents.

A yellow weather warning has been issued to parts of the UK this weekend. See how the weather looks for this weekend in Suffolk and Essex here.

An estimated £155million could be won later in what would be the second biggest EuroMillions jackpot ever offered in the UK. We asked people in Ipswich what they would do if they won.

Out of 2,000 women, almost two thirds said they had been sexually harassed in a club, pub or bar – we asked people in Ipswich what they thought about the issue.

National Poetry Day falls on Thursday, September 28, this year. The day is an annual celebration that inspires people throughout the UK to enjoy, discover and share poems.

A Colchester family has reached its goal of £22,500 to take their toddler to California to have life-changing eye surgery.

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