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Ipswich Witches saw off the spirited challenge of Workington Comets at Foxhall on Thursday night, winning 52-41 in the Championship.

Felixstowe & Walton got the start to the league season they wanted with Tuesday’s win at Stanway, following on from last Saturday’s curtain-raiser victory over Stowmarket Town.

Woodbridge Town top Thurlow Nunn Division One after winning their first two league games, scoring 13 goals in the process.

The magic of the Emirates FA Cup begins this weekend, when 370 of the 737 teams entered will be hoping to progress to the Preliminary Round stage of the competition.

Fourteen-year-old Emma Herrieven, played very well throughout the weekend of the annual Suffolk County Women’s Bowls Association Federation finals.

Kundai Benyu is aiming to convince Brendan Rodgers he can quickly become a Celtic regular following his summer switch from Ipswich Town.

Essex suffered their third defeat in four NatWest T20 Blast matches as Glamorgan won an entertaining run-fest at Chelmsford today.

A power-packed performance from the ‘KJM/Manchetts’ Fen Tigers saw them claim their first home victory against the Birmingham ‘Brummies’ since 1986!

Ipswich Town’s Under-23s came from a goal down to defeat a physical Coggeshall Town side 2-1 in a pre-season friendly at West Street yesterday.

Daniel Bell-Drummond hit 90 not out from 55 balls to steer Kent Spitfires to a seven-wicket NatWest T20 Blast win over Essex Eagles in Beckenham.

A new-look Braintree Town side comfortably won their opening pre-season match at Long Melford on Saturday, 6-0, leaving new manager Brad Quinton well satisfied with their first outing.

The ‘Tru7.com’ Ipswich Witches survived a major scare to record a last heat 47-45 win at Berwick Bandits on Saturday in the Championship

Ipswich Witches start their Northern tour at Berwick Bandits tonight, in a Championship fixture (7.00pm).

A record crowd watched the motocross action at Wattisfield Hall on Wednesday.

After last Sunday’s last-gasp league victory over Eastbourne, the Mildenhall Fen Tigers turn their attention to the Knock Out Cup on Sunday as they look to claim a semi-final place at the expense of the Stoke ‘Potters’.

Suffolk had only themselves to blame for bowing out of the Unicorns East T20 Tournament to Cambridgeshire on Sunday.

Suffolk defeated Hertfordshire in their final match in East Ladies’ County Week at Hunstanton to take the title for the first time in its present format.

Simon Harmer is not expecting lightning to strike a second time after a perfect storm whipped up an incredible fourteen-wicket haul for him against Warwickshire.

Simon Harmer blasted a massive hole in the Warwickshire batting at Chelmsford to take the first 14-wicket haul of his career and move Essex clear at the top of the Specsavers County Championship.

Essex captain Ryan ten Doeschate is not fazed by the run-scoring rampage Nottinghamshire went on to set up today’s sell-out Royal London Cup semi-final at Chelmsford.

Eastern Counties were left licking their wounds having suffered a narrow loss in the opening game of the Bill Beaumont County Championships, against East Midlands.

Eastern Counties Women suffered the first defeat this season in a tough encounter away to table-topping Leicestershire, despite playing arguably their best rugby this campaign.

The Morello Racing Kawasaki team were denied victory not once but twice at Oulton Park on Bank Holiday Monday with the weather denying both Danny Buchan and Fraser Rogers the win at round three of the Pirelli National Superstock 1000 Championship.

With the sun shining and top class international rugby 7s on display, the crowd poured into the Greene King IPA Haberden in their droves at Bury St Edmunds Rugby Club as the British Army won the ninth annual Greene King IPA 7s tournament.

As the curtain comes down on the worst season in my 38 years of supporting Ipswich Town, I can only say how truly thankful I am that it’s over.

Achilles provided a strong performance against visiting Haughley United, but it was all in vain as, elsewhere, Henley Athletic were crowned Senior Division champions with a 2-0 victory over Cranes Sports.

Despite Achilles boss Liam Hillyard being naturally disappointed, his side can take great credit in becoming the SIL Senior Division runners-up, following their first-ever Suffolk Senior Cup success at Portman Road.

Finally, the worst, dullest, most frustrating season of the 50 I’ve been supporting Ipswich Town has whimpered to a finish.

Sporting ‘87 were unable to mark their 30th anniversary with a win against Claydon, allowing AFC Hoxne to claim the final promotion place into the Senior Division, with a 3-1 win over champions Benhall St Mary.

Alastair Cook served up his tenth career List A century to guide Essex to their third win in three Royal London Cup matches this season, this time against Gloucestershire.

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