A MAN has appeared in court accused of the kidnap and rape of a teenage girl in Clacton.
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WHAT does the future hold for the family day out when you can see the sights of Suffolk with the click of a mouse?
IT was a concert that has gone down in Suffolk music legend - the night one of the biggest rock bands in the world played at a converted swimming pool.
VISITORS to a rare breeds farm have been getting a glimpse of the first spring lambs of the year.
A MUM-of-four will be celebrating Mothers' Day in style this weekend after scooping £250,000 on the National Lottery.
There is nothing like the lure of a flat pack to get you motivated on a rainy Sunday morning. The temptation isn't as great when, two days later, the flat pack in question involves your own chest - yes it's mammogram time again.
IPSWICH Town boss Roy Keane reckons match-winner Connor Wickham must avoid the "pitfalls" to make it in football. Wickham smashed home the first league goal of his career, in stoppage time, to secure a precious 1-0 win over Scunthorpe United.
With no game at the weekend Town fans have been afforded a little time to reflect or maybe look forward on a season that gave us promise followed by disappointment, more promise then disappointment. I think at the moment we are sitting just between the two....
Who should be the next Prime Minister?
"GOOD evening," chirps Robert Plant, striding onstage in Ipswich. Tonight’s gig is at a swimming pool – and it sounds like the crowd might have drowned. The Led Zeppelin singer tries again. "GOOD EVENING..."...
IPSWICH Liberal Democrats has chosen journalist and broadcaster Mark Dyson as their General Election candidate. Mr Dyson is a former reporter for Anglia Television and has worked for Channel 4 News and BBC Breakfast News.
ONE in five young people in the East of England would like to run their own business, according to a study. The Virgin Media survey found 19% believed it would be their dream job, but worries about having the right contacts or experience are stopping many from achieving their ambitions.