EA Life
Food & Drink Health & Beauty

Swimming

How we can feel great, at a stroke

In a county blessed with beautiful coastline it is little wonder swimming is the most popular form of exercise in summer. The EADT’s health expert, sports nutritionist Nikki Edwards, looks at the numerous significant benefits of a dip and why it is the perfect activity for people of all ages and abilities.

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Martlesham Heath and Adastral Park

Felixstowe: Fears voiced that resort could be made to take extra 2,000 homes if Adastral Park development at Martlesham is thrown out

Campaigners are seeking assurances that if a court backs a bid to stop 2,000 new homes at Martlesham, it will not mean the properties are built in the Felixstowe area instead.

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Opinion
Walks

Things to see in and around Wormingford

Wormingford: Walking well-marked ways

Lotte Sherman is rewarded with stunning views when she follows a route with a few challenges

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Food & Drink

Andrew Clarke and Indy. EA Life

What does ‘back to school’ mean to you?

Has the six weeks holiday flown by in a flash, or have you been counting every day before routine is resumed? The new term starts this week, but what does Back to School mean for you?

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