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food & drink

10 restaurants and pubs in East Anglia to enjoy Burns Night on January 25 and beyond.

We tried out the vegan and vegetarian offerings at this mid-Suffolk pub.

Butcher Gerard King launches coastal town’s inaugural charity marmalade competition.

What to drink in Dry January

Wednesday, January 17, 2018

This month, Jeremy Dunn, chief wine tutor at Norfolk Wine suggests how you can moderate your intake and reduce your alcohol consumption by resolving to learn more about wine so you can drink less but better.

If you enjoy the abundance of high quality food and drink that Suffolk produces, cooks and serves, then 
you’ll want to be part of the county’s exciting food and drink awards. 
It’s time to get nominating your favourites!

family life

9 dog friendly pubs in Suffolk

Saturday, January 20, 2018

Find out what pubs you can head to after a long walk with your four-legged friend.

In Women’s Week, the New Wolsey Theatre is celebrating the fact that chief executive Sarah Holmes has made The Stage 100 list of most influential theatre figures. Arts editor Andrew Clarke asks what the award means to her and the company

Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player Roger Girling.

The owner of new women’s fashion shop in Haleigh Bella and Mae on style for all sizes and her range of Peaky Blinders hats.


There aren’t many things in life that are free. From basic life essentials such as clean water to how we spend our leisure time, almost everything has been taken, twisted and commercialised for profit.

I haven’t given up Prosecco and I haven’t gone vegan... but there is so much else to do in January

I’ve got a ever-growing number of glass jars on my kitchen worktop, all washed up and ready for recycling.

We all like a holiday but when it comes in mid-winter and involves a lot of sitting around and eating it can be a recipe for physical disaster, even resulting in aching muscles and bad backs.

homes & garden

Time to clear out the office clutter - and bring some colour and freshness to your workspace

With their benefits including reducing your carbon footprint and your monthly energy bills it is no surprise woodburners have become the hot must-have in homes.

If one of your new year’s resolutions was to give your home’s look a revamp, best take some tips from someone with an eye for design. We spoke to Jane Cappleman, one of Suffolk’s leading interior designers, about what’s in and what’s out for 2018.

Suffolk interior designer Rosemary Cattee offers tips on creating timeless style in your home by blending modern and classical elements


Weekends have a tendency to disappear in a blur of swimming lessons, household chores and football matches, and it is not until you escape for a mini-break that you realise just what you can do in 48 hours.

Christmas is largely over-rated. There I have said it. Why would you want to fight over a parking space in Tesco when you could have the slopes to yourself in Sestriere?

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