EA Life
Food & Drink

Restaurant Review 
Indian Ocean, Bramford 
Owner Aklas Rahman

Review: How do you decide when the menu is as extensive as that of the Indian Ocean in Bramford?

I always struggle to make a decision when I am eating out. Do I go for an old favourite I know I will love, or should I make a bold choice and opt for something new and exciting?
Seafood, anything served with spinach or a coconut-based chicken dish usually jump out at me, and then when everyone else’s arrives I kick myself for not being more adventurous.

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Health & Beauty

Swimming

How we can feel great, at a stroke

In a county blessed with beautiful coastline it is little wonder swimming is the most popular form of exercise in summer. The EADT’s health expert, sports nutritionist Nikki Edwards, looks at the numerous significant benefits of a dip and why it is the perfect activity for people of all ages and abilities.

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Martlesham Heath and Adastral Park

Felixstowe: Fears voiced that resort could be made to take extra 2,000 homes if Adastral Park development at Martlesham is thrown out

Campaigners are seeking assurances that if a court backs a bid to stop 2,000 new homes at Martlesham, it will not mean the properties are built in the Felixstowe area instead.

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Opinion
Walks

A view from the Lavenham/Brent Eleigh walk

Brent Eleigh: Fresh air, historic streets and pretty views... but best go before winter!

Chris Barker takes a walk through some of Suffolk’s most picturesque landscapes

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Food & Drink

Will Lodge and his family.

Will Lodge: Parenthood’s a dream - mostly

Preparing for parenthood, and fatherhood, is easy, isn’t it?

There are so many books out there covering everything from dealing with your partner’s mood swings and cravings to how to wash your baby when it arrives, you can’t go wrong.

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