This month, Jeremy Dunn, chief wine tutor at Norfolk Wine suggests how you can moderate your intake and reduce your alcohol consumption by resolving to learn more about wine so you can drink less but better.
If you enjoy the abundance of high quality food and drink that Suffolk produces, cooks and serves, then you’ll want to be part of the county’s exciting food and drink awards. It’s time to get nominating your favourites!
In Women’s Week, the New Wolsey Theatre is celebrating the fact that chief executive Sarah Holmes has made The Stage 100 list of most influential theatre figures. Arts editor Andrew Clarke asks what the award means to her and the company
Recent US scientific research suggests challenging yourself throughout your life can help you live and feel like someone decades younger. It certainly seems to be working for Suffolk hockey player Roger Girling.
There aren’t many things in life that are free. From basic life essentials such as clean water to how we spend our leisure time, almost everything has been taken, twisted and commercialised for profit.
If one of your new year’s resolutions was to give your home’s look a revamp, best take some tips from someone with an eye for design. We spoke to Jane Cappleman, one of Suffolk’s leading interior designers, about what’s in and what’s out for 2018.
Weekends have a tendency to disappear in a blur of swimming lessons, household chores and football matches, and it is not until you escape for a mini-break that you realise just what you can do in 48 hours.