October 25 2014 Latest news:
Come Halloween time, you just have to get in the spirit of the occasion – and carving a pumpkin is part and parcel of it.
London. Hong Kong. Bury St Edmunds. Nicola Hunter’s journey to Suffolk is a little unusual, but then so is London born Nicola. When obstacles cross her path, she does something about them.
A green-fingered Sudbury woman with a passion for plants has been awarded the top prize in this year’s Sudbury in Bloom competition.
Chris Barker follows a route through the beautiful Waveney Valley
As Suffolk and Essex’s rivers and lakes return to full health, it’s not just wildlife that is heading back to the water. Matt Gaw looks at the rise of wild swimming and the best places to take a dip this autumn.