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food & drink

Trongs has been part of the Ipswich dining scene for a long time. Charlotte Smith-Jarvis wanted to know if it was still as good as in its heyday.

New owner of The Rutland Arms Hotel reveals their first food offering.

An Essex department store is hosting a gin bar featuring fruit liqueurs from a celebrated jam maker based in the county.

If you’re bored of burgers give our lower fat barbecue recipe a go.

The expert growers at Nurtured in Norfolk reveal their favourites.

family life

Picnics are not just for teddy bears. Lynne Mortimer reviews the modern history of picnics.

When pupils complained no-one wrote books about children like them, teacher Hayley Long turned novelist. Now she is a full-time, award-winning writer, living in Norfolk with her next two books set in Suffolk

For this week’s challenge we wanted our members to get up early and explore the morning light, capturing the unforgettable sunrise or that warm glow that can only be found by early risers.

Can’t get enough of the World Cup? Here’s how to fill the next few weeks with more football and Russia

walks

A wander through wildflowers and woodland around Norton. Walked by Chris Barker

A walk through historic Westhorpe and Wyverstone, taking in some of Suffolk’s farming heartland. Walked by: Bill Baldry

Take a walk through the spring flowers in Chalkney Wood. Walked by: Lotte Sherman

A walk through East Suffolk’s glorious heathlands, around Shottisham and Hollesley. Walked by: Sue Rusack

opinion

Picnics are not just for teddy bears. Lynne Mortimer reviews the modern history of picnics.

Two local women share their Slimming World journeys and show off their fantastic results.

Reasons to be proud on Suffolk Day

Raindrops on Roses and M&S bib bags, bright copper kettles and M&S glad rags...

Who wants to be living it up in club class anyway?

homes & garden

The Yacht House in Aldeburgh is currently on the market - could this be your dream home?

Bellflower Garden Centre at Stonham Barns is a must visit for those lookig to spruce up their gardens this summer.

Suffolk couple’s dream sustainable home wins the Alan King Award for excellence in architectural technology.

Man caves have come a very long way. Gabrielle Fagan reveals the trends to tap into now.

travel

Picnics are not just for teddy bears. Lynne Mortimer reviews the modern history of picnics.

Take the trip of a lifetime with Dragoman and Imaginative Traveller.

Charlotte Smith-Jarvis checks out De Kempervennen in The Netherlands.

Eileen Wise and Roger Hermiston saw South Africa by motorbike and sidecar - then got up close and personal with a Great White Shark

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