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family life

We have to keep switching things around to keep our minds active, apparently.

The world (and all that is in it from moths to mascots) can be a scary place for the phobic. But bear with your children’s fears to help them get over them...

A lively debate on how families can destroy farming businesses has helped a young female farmer to appreciate how supportive her parents have been, she said.

An unusual collection inspired a far from bog-standard family business, writes Rowan Mantell

Ipswich born artist cum model Ryan Barrett is certainly getting viewers of TV’s The Great Pottery Throw Down fired up.

Ever wished you could capture a magic moment on a memorable drive? Now you can with a clever car camera from Citroen. Motoring editor Andy Russell gets in the picture.

Nutritionist and superfood chef Juliette Bryant shares her knowledge and recipes each week, helping us to eat and feel much healthier...

The stars weren’t always stars, and our region has played its part in shaping the careers of some of the most famous performers in this country and internationally. Take a look at 10 of the stars who began their road to fame in East Anglia.

The stars weren’t always stars, and our region has played its part in shaping the careers of some of the most famous performers in this country and internationally. Take a look at your second helping of stars who began their road to fame in East Anglia.

Singer Anastacia heads to Ipswich this June. She talks about almost quitting Strictly Come Dancing and how the show helped make her feel like a woman again after breast cancer surgery.

Wonderful walks, the best fish and chips, friendly people. Actor and author Hugh Fraser talks about why he loves living in Suffolk. Just don’t mention the trains...

Charlotte Smith-Jarvis discovers a relaxing haven for couples in Badwell Ash

Food review: The Long Melford Swan

Thursday, February 16, 2017

Food editor Charlotte Smith-Jarvis enjoys dinner at The Long Melford Swan, one of Suffolk’s best-loved pubs

John Cleese is a comedy god. A founder of Monty Python’s Flying Circus, creator of Basil Fawlty and an integral part of such groundbreaking comedy series as I’m Sorry, I’ll Read That Again and The Frost Report, you would expect him to be basking in the sun on some comedy equivalent of Mount Olympus consuming ambrosia off the belly of a woodland nymph.

Since its formation just over a decade ago Rock Choir has become something of a national phenomenon. Sheena Grant finds out how members of its groups across East Anglia are getting in tune with better health and happiness

If the mere thought of yesterday’s romance-fest is making your blood run cold, take heart, for today, February 15, is designated Singles Awareness Day or anti-Valentine’s Day as it is also known.

Has a lecturer solved the case of a Suffolk woman involved in a mysterious 19th century murder?

Abba, The Beatles, Elvis, Elbow... would they be among your all-time favourites? Let us know

It’s nearly Valentine’s Day, love is in the air and people everywhere find their thoughts turning to romance. But where is the best place to woo your partner on this special day for l’amour?

If I had the money, I’d present every new MP with a copy of Sue Spiller’s book and urge them to let schools settle down. Thirty years should do it...

Ex-Colchester Royal Grammar School boy and ex-MI6 man John de St Jorre’s has written a book Darling Baby Mine: A Son’s Extraordinary Search for his Mother. Here he tells more.

The RSPCA are calling all animal lovers that may be able to open their homes and their hearts to these lovable creatures.

We round up some of the best places to eat in East Anglia on Valentine’s Day

Review: The Crown Inn, Stoke By Nayland

Friday, February 10, 2017

Charlotte Smith-Jarvis visits popular country restaurant The Crown Inn in Stoke By Nayland

As any Doctor Who fan knows, time is fluid. Events can be shaped or changed. History can be given a nudge in the right direction. But, there are some momentous events which are fixed moments in time, events that cannot be changed.

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