July 23 2014 Latest news:
What does 2013 hold for you? Will it be the year you join the gym, learn a new skill, re-discover a long forgotten hobby or spend more time with the ones you love? Will you de-clutter your home, raise money for charity or go on a once-in-a-lifetime holiday?
Studies have found the majority of New Year's resolutions are forgotten by February, often because people are too ambitious with their vows. Taking a few simple steps to a healthier, happier, lifestyle could be the more successful route.
Tell us what changes you plan to make and send us your photos and videos of you cooking fresh meals, enjoying a new hobby or cycling through the countryside with your family.