Partly Cloudy

Partly Cloudy

max temp: 18°C

min temp: 10°C

ESTD 1874 Search

Great Blakenham: PPG employee Bernie Walsh celebrates giving up cigarettes a year on

12:08 14 March 2014

Bernie Walsh, 50, is a production manager at PPG and quit smoking a year ago when LiveWelll Suffolk came to the plant

Bernie Walsh, 50, is a production manager at PPG and quit smoking a year ago when LiveWelll Suffolk came to the plant

He smoked 100 cigarettes a week and had tried countless times to give up but when his employer brought in health experts into the workplace something changed.

shares

Bernie Walsh, 50, from Great Blakenham, managed to stop smoking when his daughter Gemma was born in 1991 after starting as a teenager in the 1970s.

But since he lit up again two years later he struggled to beat the habit.

Last year his bosses at Stowmarket-based paint and coatings company PPG Industries UK Ltd got staff from the team at Live Well Suffolk to run a smokers’ support group.

The group started to coincide with national No Smoking Day. This year’s day was held on Wednesday.

Mr Walsh said: “I was not intending to give up, I had tried in the past but it did not work. I went to the first group session and it helped – there was 20 of us and we had the support of Live Well Suffolk as well.

“They had the tablet, Champix, which they said would work.”

The drug acts on receptors in the brain by reliving cravings and withdrawal symptoms associated with giving up nicotine.

“I told my daughter I had been to the sessions and stopped smoking but she did not believe me because I had tried so many times before”, Mr Walsh said. “I can’t see myself smoking ever again as I’ve noticed a big difference in my health and also the health of my finances. When I quit I started saving the money that I would normally spend on cigarettes, after six months I had £900.”

“I was shocked to see how much money I’d been spending on smoking.”

Mr Walsh, who works as a production manager, took up smoking around two years after his daughter was born.

Despite trying to give up since the mid 1990s he only ever managed to kick the habit for up to a month.

Live Well Suffolk, which is funded by NHS Suffolk, said that three people die from smoking-related causes every day in the county.

According to statistics, almost 20% of people smoke in Suffolk.

For more information on free stop smoking sessions call 01473 229292 or go to www.livewellsuffolk.org.uk

shares

1 comment

Bradley Wiggins, far left, riding through Woodbridge during the first stage of the 2012 Tour of Britain

Tour of Britain spectators will get to see champion rider Sir Bradley Wiggins racing through Suffolk again when it comes to county this month.

A large farming trailer carrying potatoes has overturned on the B1102 between Freckenham and Worlington.

The B1102 in Freckenham is blocked after a trailer load of potatoes overturned.

The opening of the new petanque bowls piste at the Riverside Centre, Stratford St Andrew - Suffolk Coastal District Councillor Phillip Dunnett with parish clerk and member of the centre committee Debbi Tayler

More than 30 people turned out for the opening of a boules rink at The Riverside Centre on Saturday.

Traffic chaos caused by flooding on the A143 near Bury St Edmunds.

The final summer bank holiday of the year was a wash out, causing traffic chaos in parts of Suffolk, with roads flooding and cars getting stuck.

Photo caption: (L-R) Courtney Culf, Cllr TJ Haworth-Culf, Cabinet Member for Customers, Communities and Leisure, Cllr Geoff Holdcroft, Deputy Leader and Cabinet Member for Resources, Cllr Ray Herring, Leader of Suffolk Coastal District Council, Cllr Andy Smith, Cabinet Member for Economic Development and Coastal Management and Peter Lanceley, Operations Manager at Suffolk Coastal Norse.

Extra play equipment costing £150,000 has been unveiled to give youngsters a late summer boost.

1940s-themed Lavenham Carnival.

Stiff upper lips and raincoats helped a west Suffolk village brave the elements and celebrate their 1940s-themed carnival yesterday.

Police were called to the crash

Eight motorists have been injured after a five-vehicle crash involving a tractor in Stoke Ash.

Some of the dvds seized in the Southwold raid by Suffolk trading standards officers

A Suffolk Trading Standards inquiry into an alleged pirate DVD network, which made around £700,000, has led to the arrests of five people in three counties.

Sharon Buckler and Sue Ayres, deputy mayor of Sudbury, in the newly-restored auditorium in the Quay Theatre.

The unveiling of the newly restored Quay Theatre auditorium in Sudbury has been declared a day the volunteer who made it all possible would have been proud of.

Most read

Most commented

Topic pages