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Ipswich Hospital campaign gets patients out of bed to tackle problems like pressure sores and depression

PUBLISHED: 23:22 13 September 2017 | UPDATED: 23:22 13 September 2017

Get Up and Go project colleagues from Ipswich Hospital at the launch of the campaign. Picture: PAGEPIX

Get Up and Go project colleagues from Ipswich Hospital at the launch of the campaign. Picture: PAGEPIX

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Patients at Ipswich Hospital are being encouraged to get up, get dressed and get moving as part of a campaign designed to help them regain their independence quicker when they are sent home.

The “Get Up and Go” initiative is reminding staff of the importance of keeping all patients, especially those who are frail and elderly, active so they do not lose strength, balance and mobility. By doing so, they can retain a good quality of life and live as independently as possible after discharge.

Evidence shows spending 10 days in a hospital bed causes the equivalent of 10 years ageing in the muscles in people aged 80 and over.

In addition, prolonged bed rest can also lead to depression, reduced appetite, urinary tract infections, incontinence, confusion and pressure sores.

Penny Cason, professional lead occupational therapist at the hospital, said: “This campaign is reminding our staff to keep life as normal as possible for patients by empowering them to get up, get dressed and carry on with as many of their usual activities as they can. By doing so, they will reduce the risk of developing pressure sores and other complications while also retaining the strength in their muscles so that they can return home and be as independent as possible.

“Hospitals across the country tend to inadvertently over-prescribe care by bringing everything to the patient’s bedside and not encouraging them to be active.

“Although we may think we are being helpful, this can actually have a negative impact and could mean they cannot fulfil as many activities as they did before their admission when they do return home.

“Where clinically possible, we want every single patient to stay as close to their usual routine as they can by getting up and dressed, staying hydrated, eating their meals in a chair and walking to the toilet so that they can enjoy a good quality of life when they are discharged.”

Staff training is taking place, while a patient booklet is also being produced which includes exercises people can do in their chairs as well as space to note down their daily goals, such as walking to the toilet.

A variety of initiatives are already in place at the hospital to encourage activity, such as static cycles on the Lavenham Ward to reduce the risk of muscle wastage.

Hundreds of Suffolk children helped “raise the roof” during a singing project first conceived to mark the centenary of one of the county’s most famous composers.

Visitors are being invited to celebrate a true Dickensian Christmas at Kentwell Hall, near Long Melford, over two weekends next month.

A pedestrian was taken to hospital with leg injuries following a collision with a car on a west Suffolk road last night.

A pedestrian has been involved in a collision with a car in Ipswich this morning.

Paramedics are treating a cyclist following a collision with a van on the A14 eastbound at Trimley St Mary.

How well have you been keeping up with the region’s news in the last week? Find out with our East Anglia news round-up quiz.

A fundraising event to help an Ipswich boy strengthen his muscles and enjoy outdoor activities with his family is being held today.

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