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Jaywick is set to be taken into the new Clacton and Harwich constituency under the latest parliamentary boundary change proposals.

A remarkable Colchester 10-year-girl was recognised for her bravery at a prestigious national awards ceremony on Monday night, supported by Prince Harry.

Hundreds got the chance to meet Cardinal Wolsey in the flesh at Christchurch Park in Ipswich at the weekend.

The Duchess of Cambridge put her morning sickness behind her when Paddington Bear asked her for a dance - and she revealed she was fleet of foot.

Proposals for a new £710,000 resource centre for people with life-limiting illnesses in north Suffolk have suffered a setback – and fresh plans will have to be drawn up.

Lifesaving skills were taught to pupils at the Royal Hospital School in Holbrook today as part of Restart a Heart Day.

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