Partly Cloudy

Partly Cloudy

max temp: 17°C

min temp: 12°C

ESTD 1874 Search

Video: Ken Webb’s 50 years of working out at St Matthew’s Baths and Crown Pools’ fitness centre

12:35 09 January 2014

79 year old Ken Webb who has been using Ipswich Borough Council leisure facilities for 50 years and crown pools since it opened.

79 year old Ken Webb who has been using Ipswich Borough Council leisure facilities for 50 years and crown pools since it opened.

When Ken Webb moved to Ipswich from Jamaica in 1964, he knew the value of keeping fit – and 50 years later he still works out regularly at the Crown Pools’ fitness centre.

shares

Ken, from Epsom Road, is 80 later this year, but he still visits the pools three times a week to use the gym and go for a swim.

When he first arrived in Ipswich he used the pool and gym equipment at St Matthew’s Baths, but since it opened in 1984 he has been a regular at Crown Pools.

He said: “I was one of the first people to get a certificate for swimming 30,000 metres at the pools. I’ve always enjoyed going along there.”

Mr Webb worked at Ransomes for 29 years before he retired in 1999 – and used to visit the gym and pool before going to work.

He said: “I never had a day unemployed, but I always made sure I was able to fit in visits to the pool – it’s very important to stay fit.”

Since retirement he has continued to make regular visits to Crown Pools.

“I go to the gym and then swim afterwards. It is good to stay fit – I’m not the kind of person to just sit around at home,” He added.

His wife, Thelma, is also keen on keeping fit – she has been a regular at aerobics classes although has not been able to attend recently.

Ipswich councillor with responsibility for culture and leisure Bryony Rudkin said Mr Webb was a great example to everyone.

She said: “He shows the great advantage of leading an active life.

“He is a real inspiration – I shall use him an inspiration and hope I am as fit as him when I reach a similar age.

“I hope he is able to continue to use our wonderful facilities for years to come.”

shares

2 comments

  • I see this guy at crown pool all the time, I always thought he was around 50, not 79! Good Job. Although I've never seen him working out topless, he doesn't normally do this.

    Report this comment

    RC

    Thursday, January 9, 2014

  • This is my Father, he is a great example of how to live fit and healthy, he eats mainly fruits and vegetables most of which he grows in the garden. He was working out and jogging 50 years ago before working out and jogging were cool. When I joined the Army, it was great to come and work out with Dad in the garage (he even made his weights) Go Dad.

    Report this comment

    Beejay

    Friday, January 10, 2014

The views expressed in the above comments do not necessarily reflect the views of this site

Ed Hawkins has been training celebrities for the new TV show 'Flock Stars'. Ed is pictured in Chelsworth.

He’s used to the challenges of a life outdoors – braving rain, wind and even snow to look after his sheep in bucolic rural Suffolk.

Figures presented in an operational performance report for the county show that the equivalent of 31 12-hour shifts were spent by ambulance staff treating patients who could not be admitted to A&E within 15-minutes of arrival.

A pig and four chickens have been stolen from a field in Sudbury.

Curve Motion in Bury St Edmunds is a good day out for the kids.

Sadly, rainy days are not a rare thing when it comes to the Great British Summer, so when the heavens open we are well-stocked with things to do.

Carl Robbins

The search for a prisoner who absconded from Hollesley Bay earlier this month is still ongoing.

A stack of straw bales was deliberately set alight in Little Wratting on Monday night.

Don't believe the message that Jeremy Corbyn is unelectable

There’s something about Jez (as we hip young things on social media call Jeremy Corbyn) that thoroughly warms my cockles. Perhaps it’s his air of humility, his open-necked honesty or simply his dogged under-dogness?

Dogs line up for judging at the Suffolk and Essex Small Animal Welfare Fun Dog Show.

More than 300 people turned out to support a local animal charity at its annual open day – despite the inclement weather.

Work on assessing the roof at St John the Baptist Church in Needham Market is underway. Ray Levett (PCC member) is pictured whilst Terry Kent (Valiant) and Glen Westley (Maldon Ltd pest control) are looking at the roof.

The first stage of a £250,000 project to repair a Suffolk town’s church roof is under way.

Cllr Robert Everitt, presenting the laptops to Phoenix Rising during one of its sessions at the Info Bar in Bury.

Around 100 vulnerable adults from across Suffolk, including at centres in Bury St Edmunds and Haverhill, are to gain free educational support thanks to a council’s donation of old laptops.

Most read

Most commented

Topic pages