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James Marston at Felixstowe Tennis Club.

James Marston: Mayflower and a mobile library - busy week for James

No sooner had I finished my performance in Panama hat and linen jacket as Sir John Betjeman on Felixstowe seafront than I heard someone mutter under their breath: “He looks like a lardier version of the Del Monte man. Do you think he’s got some pineapple juice?” I struggled not to take umbrage, though I was so thirsty in the oppressive heat – despite the sea breezes of Felixstowe, where I enjoy the benefit of a small flat with sea views (distant) – that a pineapple juice would have been welcome.

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Phoebe and Barbara Carter

Video/Poll: How much pocket money do your children get? Parents in East Anglia are tightening the purse strings

Children in East Anglia receive the lowest rate of pocket money in the country, according to an annual survey.

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Former EADT photographer James fletcher is doing a 100 mile cycle in aid of The British Heart foundation.

Felixstowe: James’ 100-mile ride to help heart charity work

A heart attack victim who took up cycling a year ago to strengthen his heart muscles is preparing for a 100-mile charity cycle ride.

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Blu the Husky who suffers from canine epilepsy is setting off with his family on a 50-day UK tour to raise awareness of the condition. Left to right, Kienan, Vicky, Rob and Aaron McGukin.

Video: Husky cross Blu is on a 50-day adventure with his family to raise awareness of canine epilepsy

A plucky pooch whose battle with canine epilepsy touched the hearts of dog lovers across the country has set off on a 50-day UK adventure with his owners to raise awareness of the condition.

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Children from Cedar Wood Primary School who are young carers during their afternoon tea at Seckford hall in recognition of the work that they do.

Video: Primary school-aged young carers enjoy a spot of afternoon tea in recognition of the work they do

Young carers at an Ipswich primary school were treated to a spot of afternoon tea this week in recognition of the work they do for their parents every day.

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The Stowmarket carnival procession through the town.

Video/Gallery: Hollywood star is top attraction at spectacular Stowmarket Carnival

Crowds were thrilled by a spectacular procession with a special guest from Hollywood as the people of Stowmarket packed the streets for their annual carnival.

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The Shires, Crissie Rhodes and Ben Earle, playing Jimmy's Sausage and Beer Festival

Wherstead: The Shires can’t wait to join star-studded sausage and beer festival at Jimmy’s Farm

The power of Facebook. This time last year Ben Earle and Crissie Rhodes were at a crossroads. He was broke, she was stuck on the wedding, pub and club circuit. One simple posting later, The Shires as they’re now known have recorded their first album in Nashville; becoming one of the buzz bands of 2014 in the process.

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Bartosz Bialkowski

VIDEO: Watch new Ipswich Town goalkeeper Bartosz Bialkowski in action for Notts County

Bartosz Bialkowski can be much more than just a back-up keeper at Ipswich Town next season.

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Fiona Bevan and Kal Lavelle bring their Song Sisters tour to Ipswich's St Peter by the Waterfront on July 27

Ipswich: Your chance to open Fiona Bevan and Kal Lavelle’s Song Sisters gig at St Peters by the Waterfront

Fiona Bevan and Kal Lavelle have teamed up to shine the spotlight on female singer songwriters - and they want your help.

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Leighton Taylor (left) and Paul Keating from Torque Bikes

Video: Sudbury’s Torque Bikes stays open all night to assist cyclists in the Dunwich Dynamo

A west Suffolk cycling shop pulled an all-nighter to carry out emergency repairs on riders travelling to the county’s coast from east London.

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