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Overhead view of the proposed Hill Gallop

A major investment in Newmarket horseracing has been unveiled as a five-year project gets closer to the finishing post.

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West Ham United's Martin Samuelsen.

Ipswich Town are carefully considering loan moves for young duo Martin Samuelsen and Adam Armstrong ahead of the transfer window closing next Wednesday.

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Brett Pitman
Melton train station, Suffolk.

A 35-year-old man from Ipswich has been arrested on suspicion of rape following an incident at Melton station last month.

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Suffolk police
Sir Chris Hoy mastered driving a Nissan Juke on two wheels in just two days.

Anyone who has been watching the progress of our Olympic stars will appreciate how much of their success is down to pure dedication and determination.

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Nissan’s GT-R Drone,  built for filming the 2017 Nissan GT-R supercar on the track, can reach 62mph from restl in 1.3 seconds.

Drones have opened up a new opportunities for car-makers to film their models in action and have some fun at the same time.

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Contenders Norwich 16 takes place on September 17

One of the most explosive young talents in UK MMA today is coming to Norfolk to headline the next Contenders Norwich show.

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Video: Get fit with Jack Cardy and HIIT

Friday, August 19, 2016
Jack Cardy
Two top drone pilots took on a challenging obstacle course made up of Ford cars.

Ford has brought together one of the world’s most exciting new sports and some of its finest fast cars to create a new video called Dronekhana.

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Video: Get fit with Jack Cardy and HIIT

Monday, August 15, 2016

Jack Cardy takes Suffolk-made Enertor insoles for a test drive with his exercise series

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Winston Girling rings bells at Stowmarket Parish Church - 60 years after he rang his first peal.

On August 11 1956, Stowmarket bellringer Winston Girling rung his first peal, aged just 15.

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St Mary's Church
Melton train station, Suffolk.

Police investigating a rape at a railway station in Suffolk have received “some contact” from the public after launching a public appeal this week.

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An Airbus A400M takes part in rough field trials at Woodbridge Airfield.

The Ministry of Defence has begun testing on a new military aircraft in Suffolk.

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United Kingdom
Actors featuring in the Eat Your Principles film, Olivia Wilkes and Oliver Goble.

An award-winning film-maker from Suffolk is inviting people from the region to feature in his latest project, which is due to begin filming next month.

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Becky Browse and her husband Paul won the World Thumb Wrestling Championship The Locks Inn, Geldeston. PHOTO: Jeff Spicer/PA Wire

The eyes of the world might be on Rio de Janeiro right now, but Norfolk held its own major sporting event this weekend.

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Melton train station, Suffolk.

A community has been left in shock after a woman was raped on a railway station platform.

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Ipswich Twilight Road Races 2016 - 10k mass participation run.

Hundreds of runners pounded the streets of Ipswich town centre in a sold-out evening of captivating mass participation and elite road races.

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Ipswich Building Society
Aerial images of the fire in Regent Road in Great Yarmouth. Picture: Simon Carter

Fire chiefs say they are continuing to investigate the cause of a significant blaze which destroyed a bowling alley and indoor market in Great Yarmouth.

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An East of England Ambulance.

Paramedics in the region have revealed some of the nuisance calls they have received in the last two years – including drowning goldfish, a dead squirrel and a drunk man wanting a taxi.

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Vicarage Street car park in North Walsham. Picture: MARK BULLIMORE.

Police have released ‘shocking’ footage of a hit and run incident. The contents of the video contains footage some people may find disturbing.

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