Local favourite George Tanasa lifted the Cage Warriors Academy South East lightweight title in a matter of seconds to cap an epic card of mixed martial arts action which showcased some of the best amateur talent in Europe last night.
Red, orange and green are vivid, bright and strikingly different to the human eye but to horses they don’t appear that way. Sheena Grant reports on new research which is set to bring major changes to jump racing and perhaps other equestrian sports too.
Thirty years ago, Amanda Melton was the youngest member of the British team at the World Equestrian Vaulting Championships. Now aged 40, she’s still able to impress. Sheena Grant finds out more ahead of this month’s British Vaulting Championships.
Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he marks the 14th anniversary of parkrun, and also recalls a visit to Hackney Marshes
James Madgwick (Bloodwise/QSW) won the Velo Club Revolution senior cyclo-cross at Colchester after seizing his chance when his junior challenger Oliver Stockwell (Welwyn Wheelers) momentarily pulled his foot out of his pedal on the last lap, writes Fergus Muir.
The easy living of summer is almost gone. It’s time for horse owners to batten down the hatches and prepare for winter. Sheena Grant has some time and labour-saving tips to see you through the coming months.