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Ipswich JAFFA rounded off another successful season in the 53-12 Cross Country League by again dominating at the sixth and final race, held at Great Notley Country Park by Witham Running Club last Sunday.

Suffolk tennis coach, Emily Wharton has been named as one of the East Region’s Ambassadors for Judy Murray’s ‘She Rallies’ initiative.

The Mantle family were rewarded for their prowess riding off-road at Mildenhall Cycling Club’s Annual Lunch and Prize Presentations

He may be fighting a man known for his guillotine choke, but Adam Boussif says he has no fear of going to the ground with Ylies Djiroun at Contenders 18 on Saturday.

The much-awaited Risbygate Masters bowls tournament was played out in Bury last Sunday to a packed house of enthusiastic bowlers.

Suffolk’s Tom Hudson claimed the English Under-16 Giant Slalom title at the 2017 English Alpine Championships.

Colchester & Tendring AC’s juniors answered the call to turn out in force for the ‘winner takes all’ final 53-12 Cross Country Lace meeting of the season, staged at Great Notley Country Park on Sunday.

With the cricket season just round the corner, Stowmarket Cricket Club are looking forward to building upon the success of last season, when their 1st X1 were crowned Two Counties Division Six champions, gaining promotion to Division Five.

At the recent Newton Green Ladies’ AGM, outgoing ladies’ captain, Sally Cade, thanked her committee and members for all their support over the club’s 110th year.

Paul Waring of Suffolk and Felixstowe Ferry and Steven Cafferty from Scotland have been selected to represent Great Britain in the 23rd Summer Deaflympics to be held at Samsun in Turkey between July 18 and 30.

Titles changed hands and a vicious head kick knockout went viral around the world at BCMMA 18 in Colchester on Saturday.

Brandon cricket star Tymal Mills was at the centre of a bidding war at this morning’s Indian Premier League (IPL) auction before eventually being signed for a huge £1.4million.

Felixstowe mountain bike racer Elvita Branch took an overall win in the Revel Outdoors Winter Series despite coming second in the final round in wintry conditions at Shouldham Warren near Downham Market.

Halstead Road Runners put in a superb performance at the final fixture in this season’s Essex Cross Country League, staged at Gloucester Park in Basildon.

Power puncher Kerry Hughes defends her BCMMA bantamweight title for the first time on Saturday – and knows that, for a change, she may not be the most physically-imposing female in the cage.

East Premier A

Harleston Magpies 5

Letchworth 5

Harleston Magpies entertained Letchworth, a side sitting two places below them in mid-table.

Ryan Meikle hopes qualifying for the Coral UK Open will be the first of many televised tournaments for him in 2017.

A Suffolk teenager staying in the French Alps just yards away from the avalanche which claimed the lives of four people says he skied the off-piste run the day before the tragedy.

Ipswich sporting star Morgan secures first powerlifting title aged 15...11 years after world champion parents predicted she would be a future champ!

Ipswich Ladies’ volleyball team travelled to Lincolnshire and left with two victories from RAF Cranwell, thanks to impressive 3-0 victories against Lincoln Cannons and the RAF Hawks.

Suffolk golfers have donated a four-figure sum to the appeal for a new £10million children’s hospice.

Ipswich skier Alexa Elliff claimed a thrilling slalom victory at the 2017 English Alpine Championships in Bormio, Italy.

Despite a late change of opponent, exciting young MMA prospect Joe Harding plans on making a bit of history on Saturday night.

A former Ipswich and England hockey player, who also captained Suffolk County Ladies’ golf team, passed away just before Christmas.

The annual Essex & Eastern Indoor Athletics Championships held at Lee Valley were cut short by a power-cut, but Colchester Harriers still managed to produce some excellent performances, despite many of them not being able to progress through to finals or compete at all.

The annual competitions are underway at Sudbury Indoor Bowls Club, in Quay Lane, with the 2 Wood Singles enjoying a bumper entry of 32 players this year.

Kelvin Vince and Shaun Payne of Rushmere defied the cold, wet and misty weather to amass 45 Stableford points to win the team pairs prize in the Felixstowe Ferry Winter Fourball.

Essex Cricket Club have announced that their ground is to be renamed as The Cloudfm County Ground in a new partnership with a local firm.

Two Ipswich karate kids are aiming for national selection after both winning at the JSKA UK Open Championships.

Ipswich hockey star Hannah Martin has been selected in a 22-strong squad for England’s forthcoming games against South Africa and Germany.

A Suffolk athlete is targeting a place in the British Weightlifting Championships after she finished in the top 10 in England.

Rising Suffolk MMA star Corrin Eaton is planning a big year - starting with a stoppage of his next foe at BCMMA 18 next week.

Suffolk retained their Anglian Schools Cross Country title for a remarkable 11th year on the trot, following another dominant display across the age groups at Abington Park in Northampton last Saturday.

Ipswich hockey side set to face St Albans

Thursday, February 9, 2017

Ipswich Ladies welcome fourth-placed St Albans 2’s to Tuddenham Road on Saturday.

Five brave youngsters have brought medals back to Suffolk from the 2017 UK Cold Water Swimming Championships.

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