January 28 2015 Latest news:
A Suffolk swimmer braved the grim three degree temperature of the Tooting Bec Lido to be the youngest competitor in this year’s UK Cold Water Swimming Championships.
Youngsters from St Mary’s School, Colchester, learnt to be Undersea Explorers in a new project from the Essex Wildlife Trust.
A breakthrough may have been found in the hunt for new sports facilities in a town.
Paralympian wheelchair rugby star Andy Barrow visited West Suffolk College as part of the Active Colleges initiative.
Ipswich’s newest gym – and the first on the Waterfront – will aim to use modern technology to boost fitness levels in the town.