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It’s a bright, sunny April day in Essex but at one family home in Clacton, the windows have been blacked out and smoke rises from the floor as a frightened young woman climbs the stairs…

Running a one-off marathon is a tough test for most, but running 10 marathons in 10 days? That’s almost unthinkable.

Suffolk-based strategic communications agency Spring has renewed its contract to handle tourism marketing for the Moroccan National Tourist Office.

Container ships keep on getting bigger and bigger – and the largest yet to sail the high seas in north Europe has berthed at Felixstowe.

The Pulse fringe theatre festival offers local audiences a first-look at brand new work before heading off to Edinburgh. Arts editor Andrew Clarke speaks to curators Ed Collier and Paul Warwick about this year’s line-up

In his second article on the Corn Exchange, The Ipswich Society’s John Norman, takes a look at a series of new dawns, and sunsets, for the town and its traders.

Suffolk-born javelin thrower Goldie Sayers, has announced her retirement from the sport at the age of 34.

A high-profile former politician will bring plenty of pomp to a leading role in a spectacular family pantomime in Suffolk.

A fast-growing chemistry engineering firm is set to move to new and larger premises as it gears up for growth.

Burberry is expected to report a lift in fourth-quarter sales tomorrow as the Brexit-hit pound continues to boost the fashion house despite a slowdown in UK consumer spending.

The East of England’s burgeoning trade into China represents a “massive” opportunity, according to the new figurehead of a body which aims to promote it.

Jo Reynolds’ remarkable story of burning passion and determination, and lives saved and lost

It was a dress like no other... or maybe a body like no other, writes Lynne Mortimer as she describes the frock her son bought her for her birthday (in February).

East Anglia-based Pauls Malt is targeting more sales in the fast-growing craft brewing market after a year in which global beer sales declined for only the fourth time since 1950.

Despite a small population of around 5,000 people, Framlingham certainly punches above its weight when it comes to notable singers.

We promised people in Norfolk and Suffolk that we’d respect their vote to leave the European Union.

Mark Lansley, chief executive of Broadland Wineries

As the UK leaves the EU, there will be trade-offs to make when it comes to immigration. Put simply, there are public concerns about immigration – but significant further restrictions to movement will come at a cost to investment and jobs, the delivery of strong public services and economic growth.

Fresh produce specialist Norish has lifted its forecast after a strong start to the year for its temperature controlled storage and commodity trading operations.

Training nurses from the University of Suffolk have enjoyed a trip overseas learning about how the healthcare practice works in Asia.

A huge achievement by Year 11 Mathematicians at Felsted School saw top set students sweep the board with A*s.

East Anglia’s food and drink brands are making greater inroads into the Chinese market as demand for quality produce grows, producers heard this month.

Higher global sugar prices will contribute to a robust increase in first-half profits at Associated British Foods, the group said today.

Suffolk and Essex have a lot to shout about when it comes to producing top quality food and drink brands which are capturing the world’s attention.

The annual value of European Union (EU) agri-food exports reached a new record in 2016, figures reveal.

An Essex crisp maker which grows its own potatoes has bagged contracts with two major Hong Kong-based retail groups.

Adult and child nursing students from the University of Suffolk have linked with students in China and South Korea as part of an outreach trip to Japan.

A programme which set out to showcase and support the brightest up-and-coming businesses across Suffolk and Norfolk has smashed its target of creating 200 new jobs in the region.

A fledgling food firm started by a budding Essex entrepreneur in his grandma’s kitchen is celebrating after bagging support from Tesco.

Britain must get the best possible trade deal with the European Union a think tank has warned, as it published figures showing Ipswich imports more to the European Union than any other part of world.

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