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This year’s SPILL Festival of Performance will begin with the world premiere of Clarion Call, a co-commission between Ipswich arts charity the Pacitti Company and 14-18 NOW, which was behind the Tower of London poppies project.

Regional law firm Birketts has advised the parent company of specialist travel insurance provider AllClear on its sale to private equity firm Synova Capital.

Bosses at the Eastern Enterprise Hub and University of Suffolk hope gaming and technology students will be inspired to pursue their games ideas, after it emerged the gaming industry is one of the fastest growing locally.

Commuters using Greater Anglia trains in Suffolk and Essex are facing further disruption after the region’s rail network was brought to its knees by yesterday’s storm.

A number of roads and rail lines remain closed in the aftermath of Storm David - here is a rundown of where to avoid on your trip home.

Reporter Gemma Mitchell has compiled a varied but by no means exhaustive list of influential women who have made their mark in Suffolk, from business and charity leaders, to educators and campaigners.

Major traffic disruption and storm damage is being reported across the region today as gusts of up to 80mph were recorded in Suffolk and north Essex.

Across Suffolk, dozens of bands, singers, solo acts, choirs and orchestras ply their trade on evenings and weekends as part of the county’s eclectic night time economy.

Global forces are continuing to keep grain prices down as world grain stocks reach near record levels, according to an Ipswich-based grain, seed and fertiliser merchant.

A former Suffolk school pupil has been called up to represent England’s under-20s team in two major international competitions.

Hopes of developing through rail services between Ipswich and the south west of England are still being considered – despite fears that a new cross-country rail link may only be for commuter services.

The owner of new women’s fashion shop in Haleigh Bella and Mae on style for all sizes and her range of Peaky Blinders hats.

Ipswich Town Hall is preparing for its 150th birthday with a major celebration at the end of the month.

There’s a problem when it comes to men and mental health. It’s not that men’s mental health is any worse than women’s mental health. It’s just that men are not so good in talking about it and, crucially, seeking help. That could be one of the reasons behind the shocking statistic that three out of every four suicides are men.

1. Improve your diet:

A father-of-three suffering severe walking problems has spoken of his gratitude to surgeons at Ipswich Hospital after becoming the first patient in the east of England to receive a pioneering knee operation.

The mayor of Ipswich has told how running competitively gave her the confidence to enter politics.

Inspirational women brighten up our social media feeds every single day.

Despite a rocky Christmas for the UK’s high streets East Anglia escaped relatively unscathed, according to retail experts.

Ipswich Town’s visit to rivals Norwich City on February 18 will be broadcast on Sky Sports (12pm kick-off).

Drivers could face long delays heading into Ipswich over the next few months as major roadworks projects overlap.

The New Year may still be very new, but already there’s been a great deal happening in local government in Suffolk – and I suspect this could be a crucial year for several councils in the county.

The factory and head office of failed furniture retailer Multiyork has attracted interest from a consortium which claims it wants to continue production and secure jobs at the site.

Avid readers of this newspaper will recall a photograph of the girls at Tibbenham’s making propellers during the war – a photograph so often reproduced you can be forgiven for thinking this is all they did.

If one of your resolutions for the New Year was to kickstart an exercise regime, but the thought of soullessly plodding away the miles on a treadmill next to someone doing the same fills you with dread, Mark Edwards has some ideas that put the fun back into fitness in 2018

Internationally acclaimed poet and musician Benjamin Zephaniah, dubbed the people’s laureate, explains why he’s not mellowing with age; quite the opposite in fact.

Trains between Ipswich and Cambridge or Peterborough were stopped for about three hours early on Saturday after the line was blocked between Kennett and Ely.

The proposed “latte levy” on disposable coffee cups has met with a luke-warm reaction among East Anglian coffee suppliers, who feel money would be better spent on finding viable recyclable alternatives.

University of Suffolk student Deborah Norwood has superbly captured the haunting past of Broomhill Swimming Pool.

Whitton United boss Shane Coldron says the harmony within his team can fire the Greens back into the Thurlow Nunn Premier Division.

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