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A remarkable Colchester 10-year-girl was recognised for her bravery at a prestigious national awards ceremony on Monday night, supported by Prince Harry.

The Duchess of Cambridge put her morning sickness behind her when Paddington Bear asked her for a dance - and she revealed she was fleet of foot.

The driver of the car involved in an accident with a train on an unstaffed Suffolk level crossing on Sunday remains in a critical but stable condition in Addenbrooke’s Hospital.

When foreign language plays are translated for the stage they usually end up as starchy period pieces with cut-glass accents. Arts editor Andrew Clarke spoke to writer Blake Morrison about making the classics much more egalitarian.

Snape Maltings has decided to go ahead with hosting a controversial opera which has faced recent criticism over its casting of non-Asian singers as Chinese characters.

Suffolk dairy farmers are over the moon after scooping a national cheese award for the second year in a row.

More than 50 fare-dodgers have been nearly £12,000 and ordered to pay costs totalling £5,000 by magistrates sitting in Ipswich over the last two months.

In 1849 the Freehold Land Society purchased a large tract of farmland east of Ipswich and set about dividing it into individual plots.

Haringey Borough 2 Heybridge Swifts 4

Heybridge Swifts have a golden opportunity to reach the first round proper of the FA Cup, for the fourth time in their history, when they travel to north London to take on hosts Haringey Borough in a fourth qualifying round tie at Coles Park this afternoon (kick-off 3pm).

Uber has launched its appeal against Transport for London’s decision to deny it a new operating licence in the capital.

Last Saturday marked the 13th anniversary of Parkrun, a running fever that has swept the country and has been going from strength-to-strength in Suffolk and Essex.

Colchester United stalwart Drey Wright, who made his professional debut as a 17-year-old, believes that the U’s are “in a good place” going into tomorrow’s home match against Carlisle United.

For the past four years, Ken O’Toole has been chief executive at Manchester Airport, currently the biggest operation within the Manchester Airports Group (MAG) in terms of passenger numbers.

His was the best-known voice in Felixstowe – and it was heard all over the world.

It was great to see the positive news on East Anglian tourism that was published the other day – showing that the region is attracting increasing numbers of holidaymakers from both other parts of the UK and abroad.

The family of a “beautiful” little boy who died last year have donated more than £8,500 to The Treehouse hospice in Ipswich saying they are “forever grateful” for their support.

Do you know how much a square metre of space in your house is worth? New figures have revealed the priciest places for property – and the cheapest.

Engineering solutions specialist Morson, whose UK-wide operations include a 165-strong team at the Wattisham Flying Station in Suffolk, is among 33 business to have been recognised under the Armed Forces Covenant Gold Employer Recognition Scheme.

Associate licensed conveyancer Suzanne Bradbury has joined Essex law firm Birkett Long’s residential property specialists team.

The Great British Bake Off contestants have gone head to head and said “ciao” to the seventh baker to leave the tent during the first ever Italian week.

An inquest has opened into the death of a 20-year-old Colchester woman who died after taking ecstasy at a music festival in London.

Dumping rubbish in a forest has cost a Sudbury man over £700 in fines, costs and compensation.

London 3 Eastern Counties

Southwold 55

Newmarket 7

Southwold kept up their perfect start to the season and stayed top of the league with a comprehensive home victory.

New figures from the government’s rail watchdog has prompted fears that Greater Anglia may have paid the government too much to run trains across the region.

Tess Jewson often gets odd stares when she parks her car and displays her disability badge. She just doesn’t look ill a lot of the time.

It was a day to remember for centenarian Dorothy Drinkwater.

Greater Anglia and Network Rail are joining forces to tackle the bane of most train commuters’ lives each autumn – the dreaded leaves on the track.

A teenager reported missing from Bury St Edmunds has been found.

London 3

Stowmarket 52

Wymondham 7

Stowmarket continued their successful start to the season with a fruitful home game to Wymondham.

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