Although four team tournaments may not be everyones favourite type of speedway meeting, surely no one could have left Mildenhall Stadium not having been thoroughly entertained following one of the finest meetings seen at the track for years.
An apartment block in Norwich is said to be among scores of high and mid-rise buildings across the country which have now failed fire cladding safety tests after the Grenfell Tower disaster, it has emerged.
Nothing beats juicy, sun warmed strawberries picked by your own fair hand. Make the most of your local PYO farm where you can bring home several punnets of the berries for a fraction of the cost at the supermarket. Here are some of the best PYO farms in East Anglia.
Dream On, a charity created by ex-Royal Sun Alliance boss Bridget McIntyre to help women to achieve their potential at work and in life, is celebrating a move to a new home in Eye. SARAH CHAMBERS reports.
Dozens of trains including rush-hour services have been cancelled due to the hot weather preventing services from running at full speed today. All 47 cancellations are listed below – see if you have been affected.