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Colchester United boss, John McGreal, admitted that “it wasn’t our day,” after this afternoon’s 2-0 defeat at Newport County.

Newport County 2 Colchester United 0

Bury Town 2 Coggeshall Town 3

Bury Town boss, Ben Chenery, has described today’s top-eight clash against Coggeshall Town as an “incredibly tough game.”

Bury St Edmunds, who are set to appoint their new Head Coach on Tuesday, undertake their biggest trip of the season away at Redruth in National League Two South this afternoon (kick-off 2pm).

Fringe first-teamers Diaz Wright, Ollie Kensdale and Cameron James could all be involved at Newport County tomorrow, against Welsh hosts who are sixth in the table, but have only won one of their last seven league games.

Football writer Carl Marston dons his anorak to visit clubs in the region (and beyond) in his quest for good football and a good cup of tea. Here he rolls up at Stowmarket Town’s Greens Meadow

Frank Nouble might be blessed with a mixed reception, when he returns to his former club Newport County in the colours of Colchester United tomorrow.

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. This week he heads north to the Pontefract parkrun

Needham Market entertain one of the in-form teams in Evo-Stik Southern League Premier Central tomorrow afternoon, when much-improved Stratford Town visit Bloomfields.

Former Ipswich Harrier, Kieran Clements, is targeting selection for the European Cross Country Championships following a strong performance on his senior international debut in Spain last weekend.

What could go wrong, did go wrong, for out-of-luck Colchester United at Accrington Stanley on Saturday.

Colchester United writer Carl Marston’s U’s Player Ratings after yesterday’s 1-0 defeat at Accrington Stanley in the FA Cup.

Colchester United boss, John McGreal, was “proud” of his side’s display despite bowing out of the FA Cup with a 1-0 defeat at League One hosts Accrington Stanley this afternoon.

Follow all the action and reaction as we bring you live coverage of Colchester United’s FA Cup first round tie at Accrington Stanley.

Accrington Stanley 1 Colchester United 0

Bury Town will be looking to register a quickfire double, over struggling Tilbury, in East London this afternoon to climb back up towards the Bostik League North play-off zone.

Needham Market boss, Richard Wilkins, has admitted that his side will start as “firm favourites” to win at Kent hosts Herne Bay in tomorrow’s FA Trophy second qualifying round tie.

Colchester United’s leading scorer, Luke Norris, is hopeful of a swift return from an ankle injury, despite being stretchered off during last weekend’s 1-0 win over Swindon Town.

Suffolk athlete, Kieran Clements, who shot to fame as a junior by scooping a host of national titles in 2011, will make his senior debut in an England vest this weekend.

Leiston 0 Lowestoft Town 1

Colchester United boss, John McGreal, admits that his side have built up a “little reputation” following their impressive rise up the League Two table, centred around their superb home record.

Colchester United boss, John McGreal, has for the second time this season been nominated for a Skybet League Two manager of the month award.

Bury St Edmunds’ Performance Director, Terry Sands, is very hopeful of having a new head coach in place at The Haberden in the “next seven to 10 days.”

Man of the match, Sammie Szmodics, believes that Colchester United have what it takes to win promotion back to the third tier this season.

Aldershot Town 1 Braintree Town 0

So often, Colchester United’s home form has held them back, since moving to the Community Stadium 10 years ago.

Colchester United correspondent Carl Marston awards his U’s Player Ratings (out of 10) following yesterday’s 1-0 home win over Swindon Town. Sammie Szmodics scored the winner in first-half stoppage time.

Colchester United boss John McGreal was in a bouyant moood after his side’s 1-0 home win over Swindon Town this afternoon, achieved courtesy of Sammie Szmodics’ goal in first-half injury-time, as the U’s burst into the top three.

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