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Eating out is always a gamble, but we want to help take the guess work out by sharing some of our region’s hidden gems with readers. Each week our team of food reviewers travel the length and breadth of East Anglia hunting out quaint English pubs, explosive Asian cuisine and romantic restaurants.

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Our food and drink editor checks out this family-run Polish restaurant in Sudbury.

Emily Cotton heads to Spoons World Buffet in Ipswich to indulge on cuisines from across the globe.

Mark Heath and his wife Liz visited gastro pub The Packhorse Inn at Moulton for a Friday night dinner...

We tried the food at this Sicilian/Italian restaurant in central Ipswich.

If you’ve got a thing for quiche and brownies you’re going to love The Copper Kettle.

What’s the food like at Suffolk’s Pub of the Year? Charlotte Smith-Jarvis checks it out.

Mark Heath and his wife Liz visited Montaz in Newmarket, which is making a name for itself as one of the best contemporary Indian restaraunts in the region.

Delphine’s Diner, 91-93, Undercliff Road West, Felixstowe.

We checked out food at Glasswells Ipswich’s in-store cafe.

Charlotte Smith-Jarvis was pleasantly surprised by this independent Med restaurant in Bury St Edmunds.

Mark Heath and his wife Liz visited the Leaping Hare restaurant near Stanton in West Suffolk for a Friday lunch.

This much-loved town pub has new landlords and a new look, Charlotte Smith-Jarvis checked it out.

We tried out lunch in the family room at the town centre coffee shop

We tried out this long standing Ipswich restaurant on the town’s Waterfront.

Mark Heath and his wife Liz ventured into the West Suffolk countryside for lunch at the Six Bells in Preston, a gastro pub picking up some rave reviews.

We tried out this new pizza restaurant.

We checked out this dog-friendly Suffolk coastal pub.

New mum Nicola Warren tried out the food offering at a cafe that’s made a welcome return to Ipswich recently.

Trongs has been part of the Ipswich dining scene for a long time. Charlotte Smith-Jarvis wanted to know if it was still as good as in its heyday.

New owner of The Rutland Arms Hotel reveals their first food offering.

We tried out Sudbury’s newest restaurant.

Mark Heath and his wife Liz tried out renowned gastropub The Flitch of Bacon, in Little Dunmow, Essex.

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