Ben Carpendale won an exciting head-to-head tussle with Matt Spencer to lift the Woodbridge 10K title this lunchtime, while Helen Davies broke the female course record on her way to an impressive third-placed finish overall.

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

Another bumper field - the entry quota was quickly filled, as usual - took on the hilly two-lap challenge of the 38th annual Woodbridge Round-the-Town Charity 10K road race, supported by another successful junior run.

The pace was hot at the top of the field, with Carpendale and Spencer going toe-to-toe for most of the event, which started outside Woodbridge School on Burkitt Road and finished outside the Shire Hall on Market Hill.

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

In the end Carpendale, of Felixstowe Road Runners, put in a decisive kick during the final uphill stretch to the finish to claim victory in 33 minutes 22 seconds.

Spencer, a member of Bungay Black Dog, took second spot just five seconds behind in 33:27.

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

And there was another impressive run from Suffolk's leading lady, Helen Davies, who had completed a hat-trick of Brighton Marathon victories only a month ago.

Davies, of Ipswich JAFFA, who is set to represent Great Britain at the World 50K Championships in Romania later this year, posted a swift time of 34:23, despite only treating the race as a "tempo run," in the words of her coach Clive Sparkes.

East Anglian Daily Times: Hundreds of spectators lined the strteets to watch the runners in the 10K and junior races. Picture: SARAH LUCY BROWNHundreds of spectators lined the strteets to watch the runners in the 10K and junior races. Picture: SARAH LUCY BROWN (Image: Archant)

Davies therefore blitzed the previous course record of 37:06, which had been set by Jennie Roberts 10 years ago, back in 2009.

The men's course record remains the 31:19 registered by former Woodbridge Shuffler, Aaron Scott, in 2013. Last year's champions were Framlingham Flyers' Andrew Rooke (31:54), who had also won in 2017, and Hadleigh Hares' Elisa Bostock (40:14).

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

Men's champion Carpendale said: "I'm delighted with the way I ran, and with the win. That's the closest race I have ever been involved in, in terms of winning.

"I was neck-and-neck with Matt (Spencer). I wasn't surprised with that because we had finished very close to one another at the previous weekend's Ipswich Twilight 5K.

East Anglian Daily Times: Hundreds of spectators lined the streets to cheer on the runners in the 10K and junior races. Picture: SARAH LUCY BROWNHundreds of spectators lined the streets to cheer on the runners in the 10K and junior races. Picture: SARAH LUCY BROWN (Image: Archant)

"We kept swapping places at the front, although I guess I was just ahead for most of the race, and in the end it came down to a sprint.

"I didn't have much left, but Matt didn't come past me and so I gave it everything that I had got up the final hill," added Carpendale, who lives in Felixstowe.

East Anglian Daily Times: Ruby Vinton, on her way to victory at today's Woodbridge 1.5km junior race. Picture: CARL MARSTONRuby Vinton, on her way to victory at today's Woodbridge 1.5km junior race. Picture: CARL MARSTON (Image: Archant)

Runner-up Spencer said: "It's a very tough course. I've run it a few times before.

"I only finished a second behind Ben (Carpendale) at the Twilight 5K, so the plan was to stick with him and see what happened.

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

"I had run the London Marathon a month ago, but I didn't have that in my legs," added Spencer, who comes from Saxmundham.

Once again the streets of Woodbridge were lined with hundreds of spectators and well-wishers, with the races helping to raise money for local charities.

Last year, £12,000 was raised and shared between five charities from the sponsorship received from local businesses.

And this year the following six charities were supported by the race: East Anglian Air Ambulance, Fresh Start New Beginnings, Just42, Lapwing Education, MIND and Suffolk Accident Rescue Service.

East Anglian Daily Times: Ben Carpendale has a narrow lead over Matt Spencer on his way to victory at the Woodbridge 10K road race this lunchtime. Picture: CARL MARSTONBen Carpendale has a narrow lead over Matt Spencer on his way to victory at the Woodbridge 10K road race this lunchtime. Picture: CARL MARSTON (Image: Archant)

In addition to the main 10K event, for runners aged 15 and over, there was also a junior 1.5km race for runners aged between seven and 15 inclusive.

This saw a superb run by Ruby Vinton, who is a pupil at Woodbridge School. Vinton was not only the first female but also first overall, in a time of 4mins 52secs.

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

Vinton, a member of Ipswich Harriers, won her age group race at the London Mini Marathon last month, and was crowned Inter Counties Cross Country champion at Loughborough in March.

Harriers' club-mate Ryan Grady was second overall and the first boy in 5:02, followed by Woodbridge School's Ethan Rattenbury in third with 5:03.

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

Results

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

WOODBRIDGE 10K

Top 10 finishers: 1 B Carpendale (Felixstowe RR) 33:22; 2 M Spencer (Bungay BD) 33:27; 3 H Davies (Ipswich JAFFA, first lady) 34:23; 4 N Goddard (Ipswich Harriers) 34:46; 5 J Last (Framlingham Flyers, first over-40 veteran) 35:35; 6 C Le Fanu (Woodbridge Shufflers) 35:41; 7 K Evans Lombe (Ips/Harr) 35:49; 8 B Williams (Unattached) 35:53; 9 S Cooper (Blackheath & Bromley, first over-45 veteran) 35:57; 10 L Barber (Framlingham Flyers) 35:58.

East Anglian Daily Times: Action from the junior 1.5km race at Woodbridge today. Picture: CARL MARSTONAction from the junior 1.5km race at Woodbridge today. Picture: CARL MARSTON (Image: Archant)

WOODBRIDGE JUNIOR 1.5K

Top 10 finishers: 1 R Vinton (Ips/Harr, first girl) 4:52; 2 R Grady (Ips/Harr) 5:02; 3 E Rattenbury (Wood School) 5:03; 4 C Manman (JAFFA, first 14-15 year-old) 5:04: 5 L Sinclair 5:08; 6 R Hammond (first 10-11 year-old) 5:12; 6 A Goddard (Ips/Harr, second girl) 5:13; 7 I Alexander (Ips/Harr, second girl) 5:17; 9 A Shaw 5:21; 10 F Akyol (Wood School) 5:22. Also: 11 I Mitchell (fourth girl) 5:23.

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Some of the runners took part in fancy-dress at the Woodbridge 10K. Picture: SARAH LUCY BROWNSome of the runners took part in fancy-dress at the Woodbridge 10K. Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Helen Davies, striding out at the Woodbridge 10K. Davies broke the female course record and finished third overall. Picture: CARL MARSTONHelen Davies, striding out at the Woodbridge 10K. Davies broke the female course record and finished third overall. Picture: CARL MARSTON (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Runners congregate for the start of today's Woodbridge 10K road race. Picture: CARL MARSTONRunners congregate for the start of today's Woodbridge 10K road race. Picture: CARL MARSTON (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Hundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWNHundreds of runners took part in the Woodbridge 10K Picture: SARAH LUCY BROWN (Image: Archant)

East Anglian Daily Times: Helen Davies celebrates her win and female course record at the Woodbridge 10K. Picture: SARAH LUCY BROWNHelen Davies celebrates her win and female course record at the Woodbridge 10K. Picture: SARAH LUCY BROWN (Image: Archant)