Will you be slimming down for the festive party season?
Are you on a pre-Christmas health kick? Are you worried about fitting into your new dress this party season?
We all make a concerted effort to shape up so we look our bet at this time of year - but why do we put ourselves under so much pressure? Join Ellen Widdup as we talk diets, exercise and body image.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here