Midfielder Flynn Downes believes Ipswich Town need to learn to ‘punish teams’ in the wake of their 1-1 draw with Sunderland.

East Anglian Daily Times: Luke Garbutt celebrates his goal with Kayden Jackson after giving Town a 1-0 lead. Picture: STEVE WALLER WWW.STEPHENWALLER.COMLuke Garbutt celebrates his goal with Kayden Jackson after giving Town a 1-0 lead. Picture: STEVE WALLER WWW.STEPHENWALLER.COM (Image: © Copyright Stephen Waller)

The Blues took the lead in front of more than 24,000 fans at Portman Road through Luke Garbutt but failed to add to their advantage despite having numerous first-half chances.

They were punished after the break as Lynden Gooch profited from Luke Chambers' error, with Downes frustrated he and his team-mates were unable to take the game away from the Black Cats.

MORE: Stu says: Five observations following Ipswich Town's 1-1 home draw with Sunderland

"We're massively disappointed because I think we had them where we wanted them, especially in the first half," Downes said.

East Anglian Daily Times: Flynn Downes impressed again against Sunderland. Picture PagepixFlynn Downes impressed again against Sunderland. Picture Pagepix

"We exploited their weaknesses and we're disappointed not to be two up, which came back to haunt us.

"We need to learn to punish teams because the 1-0 lead is not enough to secure a win, especially in this league.

"We'll work on that at the training ground and go again.

MORE: Player ratings: How the Ipswich Town players performed in their 1-1 draw at home to Sunderland

"We have to get that winning mentality back again and hopefully we can do that on Tuesday."

Next up for the Blues is Tuesday night's visit to newly-promoted Championship side Luton in the Carabao Cup.

East Anglian Daily Times: Flynn Downes battling with Jordan Willis in the second half against Sunderland. Picture: STEVE WALLER WWW.STEPHENWALLER.COMFlynn Downes battling with Jordan Willis in the second half against Sunderland. Picture: STEVE WALLER WWW.STEPHENWALLER.COM (Image: � Copyright Stephen Waller)