Fun days at town sports centres

The Kingfisher Leisure Centre in Sudbury is hosting a family fun day on Saturday, between noon and 4pm, with the chance to try range of activities for �1.

The Kingfisher Leisure Centre in Sudbury is hosting a family fun day on Saturday, between noon and 4pm, with the chance to try range of activities for �1.

Free taster sessions range from Kangoo Jumps�, bodycombat, bodybalance & bodyvive group fitness classes.

There will also be demonstrations & stalls including messy arts & crafts, “honey we're killing the kids software”, M.E.N.D junior health advice, healthy food and drink.

Karate, swimming, pram-pusher and health walks, plus chair-based exercises will also be available to encourage people to get more physically active.


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Caroline Tomes, health improvement facilitator with NHS Suffolk, said: "One of the key aims of the Healthy Ambitions Suffolk project, which is designed to make the county the healthiest in England by 2028, is to encourage people to get more active with their friends and family.

“This family open day gives people a great opportunity to try their hand at lots of different activities for just �1. It's the ideal chance to try something new and find something you enjoy which you'd be happy to continue with in the future”

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