Mark Heath, Stuart Watson and producer Ross are back with another Kings of Anglia podcast, looking at all the latest news surrounding the club and much more.

In this week's show, recorded from the studios at IO Radio in Ipswich, the boys discuss the newly-released retained players list, the talks with giant Czech keeper Tomas Holy and all the rest of the transfer rumours.

There's also chat about the new kit, plus Mark's big question and the usual dip into the mailbag.

If you like what you hear, please leave us a review and remember you can subscribe to the podcast on...

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You can also buy the latest edition of the Kings of Anglia magazine, which includes a feature interview with Ipswich Town star Jack Lankester as well as former Blue Jay Tabb's journey into rugby.

Available with free delivery RIGHT HERE.