Mark Heath, Stuart Watson and Ross Halls are back with another edition of the Kings of Anglia Ipswich Town podcast - and the boys tackle an uncomfortable question!

After a third straight defeat - this time at Sunderland - left the Blues outside of the play-off spots, the team wonder out loud if Town are even ready to be promoted, what would happen if they did go up - and speculate that another season in League One might not even be a bad thing.

As usual, there's a Mark's Big Question and an edition of the greatest quiz show in radio history, The Strike, to lighten the mood!

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Vincent-Young is the cover star of the upcoming edition of Kings of Anglia magazine, which also features interviews with David Norris, Emyr Huws, Armando Dobra and Dean McDonald. Pre-order now, with free delivery, HERE