SUFFOLK sides are celebrating a double in the Ryman League Manager of the Month awards.

Lowestoft duo Micky Chapman and Ady Gallagher have won the Ryman League’s Macron Manager of the Month award for December for the Premier Division and Leiston’s Mark Morsley has won the Division One north award.

Neil Cugley, manager of Folkestone Invicta, collected the Division One South award.

The Macron Team Performance of the Month awards in each division went to Carshalton Athletic, for their thumping 5-0 FA Trophy victory over Conference North side Bishop’s Stortford, to Enfield Town, for a Ryman North victory over Thamesmead Town by the same margin, and to Crawley Down, for a succession of good results throughout the month after they had failed to gain a point from their first eight games.