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Kings of Anglia Issue 10 Magazine Offer

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British Cycling Eastern Region has honoured volunteers who have made a special contribution to organised cycling in our area.

In his latest column, Nino Severino looks at the looming festive period - and warns of the dangers of over-indulging at Christmas!

The annual Suffolk Schools Series 'A' Cross Country Championships were held at Ipswich High School, Woolverstone Hall, on a bright but sunny last Saturday morning.

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he heads to Gunnersbury parkrun and reveals his Stayin' Alive Challenge

Young Bury St Edmunds rider Martha Lebentz and Liam Manser (Renvale RT) from Ipswich were the Senior winners as the Eastern cyclo-cross season resumed after a short break.

Suffolk athletes have celebrated some superb results on the cross country circuit, over the last week or so, on both sides of the Atlantic.

Suffolk's Arnold Allen will look to extend his eight-fight winning run and move into the world's top ten featherweight fighters when he squares off with dangerous puncher Josh Emmett in January.

In his column this week, Nino Severino talks about attending the premiere of a film about his late wife, Elena Baltacha, and her remarkable life.

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he compiles a top five list of 'Great' parkruns after a visit to the Great Lines parkrun, Medway

Stuart Austin underlined his credentials as one of the best heavyweights in the country with a dominant stoppage win over Yuri Andrey in the main event of Contenders 28 in Norwich.

Colchester's James Webb lost his middeweight title to Nathias Frederick in dramatic fashion in a bitter grudge match at Cage Warriors 111 tonight.

Norfolk MMA star Scott Butters has announced his retirement from the sport after losing to Kingsley Crawford at Cage Warriors 111 at the O2 Arena this evening.

Cage Warriors 111 at the 02 Arena on Friday could be the biggest night in East Anglian MMA history, with four of our fighters in action, including two in world title fights. Mark Heath tells their stories...

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he heads to Luton Wardown and compiles a top seven warmongering parkruns

NINO SEVERINO says the gender pay gap is still way too wide in some sports. It must be addressed

Stowmarket husband and wife team Shaun and Becky Sharman saw off the competition to win a prestigious angling competition.

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. This week he heads to Banstead Woods and compiles a top five woodland-based parkruns

Formula One driver Alex Albon will once again drive for one of the sport's top teams next season.

Ben Carpendale and Maddie Jordan-Lee celebrated victories at the annual Stowmarket Scenic Seven, which was a sell-out with a bumper field of 445 tackling a seven-mile distance over country lanes, starting from the Mid-Suffolk Leisure Centre and heading out to Onehouse.

Young Ipswich rider Jack Parrish scored his first senior win in West Suffolk Wheelers' cyclo-cross at West Stow Country Park, writes Fergus Muir.

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he compiles a top seven 'L' list after a visit to Loch Neaton parkrun, Watton

Ipswich rider Liam Manser sprung a surprise at the Grafham Water cyclo-cross when he came from behind to win the Senior men's event - in his first race since the summer.

Exciting Suffolk MMA prospect Jimmy Fell is now a two-promotion champion - and he's taking aim at a step up to the full Cage Warriors show for his next fight on the path to turning profesional.

Essex MMA talent Leigh Mitchell says he feels like he's heading to the 'next step' after securing his first professional win in spectacular style at Cage Warriors Academy South East 24 in Colchester.

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he compiles a top seven 'H' list after a visit to Harcourt Hill, on the outskirts of Oxford

A quartet of fighters have returned to Suffolk as world champions after they all clinched gold at the prestigious ISKA Amateur World Championships in Ireland.

In his latest column, Nino Severino discusses Sir Andy Murray's incredible comeback from the brink of retirement to winning another tennis title.

A new ultra-marathon being held in Kesgrave has added a fun run to its schedule for adults and children in honour of a running club from the town.

Ipswich racing driver Rob Welham has ended his debut season in the 365 Hosts F1000 Championship in style taking an impressive two race wins and a four place at Snetterton.

Most 71-year-olds could be forgiven for taking things a little easy after a life of hard graft.

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he heads to Burgess Park, in Camberwell, and lists a top seven 'B' list

One of the biggest mixed martial events of the year in this region will be held in Colchester this Saturday. Mark Heath previews a mouth-watering night of fight action at Cage Warriors Academy South East 24.

Orwell Velo member Matt Day took the East District Hill Climb Championship with a 46 second ascent of the short, sharp Semer Hill near Hadleigh, writes Fergus Muir.

In his latest column, Nino Severino shares the success of last week's gala charity evening at Milsoms Kesgrave Hall, featuring some of the biggest names in British sport.

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