Join host MIKE BACON and co-host CARL MARSTON for another Non-League podcast.

They are joined by Framlingham Town assistant boss Andy Pirie and Whitton United manager Shane Coldron.

And what a vast range of subjects this week.

- How well would SIL clubs do in Thurlow One?

- Coaching... out with the old, in with the new!

- Suffolk football. In good shape?

- Finances & social media

- Who can threaten Stowmarket in the Thurlow Premier?

- The low-down on Fram and Whitton.

And much, much more from two people who know the local non-league scene.