Point-to-point action returns to Higham on Sunday for the Waveney Harriers fixture with a six-race card - and the entry includes five of the six winners from the previous meeting, at the end of January.
A big-name retail chain has raised concerns over potential post-Brexit disruption at deep sea ports sparking worries over the impact of leaving the EU on Britain's biggest container port of Felixstowe.
It's one of the contradictions of Brexit Britain that while the numbers of international students at the University of Essex has increased significantly since the EU referendum, the numbers of British students choosing to learn a modern foreign language there has fallen sharply.
In the past, it might have been the Americans or the Italians that had the edge when it comes to coffee. But a Suffolk coffee company has just opened a distribution hub in the UAE to tap into growing global demand for British coffee.
The head of a proposed new nuclear power station based in Suffolk urged developers, investors and government to join forces to make it happen following a decision to shelve schemes elsewhere in the UK.
University Centre Colchester has announced a new academic partnership with the University of East Anglia, stating that its former long term partner, the University of Essex, is "more focused on international partnerships".
With Guy Fawkes night just a fading memory, Christmas is now looming closer with lighting switch-ons, the arrival of Santa and Christmas fayres now dominating our social calendars. Miriam Spall from Where To Take Our Children/Suffolk Kids has look at the family events coming up this week
The BBC TV presenter Dan Snow has stressed the importance of preserving Suffolk's precious history - and shared an surprising anecdote about a near-death experience in one of the county's most famous rivers.