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Today saw the Ipswich Witches press and practice day with the new season at Foxhall just over a week away. MIKE BACON went to see what was happening.

A sudden rise in knife crime has hit the headlines this week - but Iain Dale says it can be stopped, just look at what happened in Glasgow

The latest wave of acts heading to Latitude Festival for its 14th year this summer have been announced.

Loganair has launched daily flights between Derry and Stansted Airport after being selected as the new operator for the Public Service Obligation contract between Northern Ireland's North West and England's capital.

Find out about Joe's many achievements, from working on the Spitfire to hand-printing books.

An Essex wall and flooring company that had been trading for two decades has gone into liquidation.

A new rail freight service connecting the Port of Felixstowe with the Birch Coppice terminal in the Midlands has been launched by GB Railfreight.

The Ipswich Witches 2019 roster has now been revealed. And with the team complete MIKE BACON takes a look at the 1-7 and gives his thoughts on the season ahead - as the Witches head back into the Premiership

Ipswich Witches have swooped to sign Chris 'Bomber' Harris as the club's No.1 rider for 2019.

Many businesses, especially in retail, have been hit by the rapid growth of the internet and `home shopping', but Caps Cases is an exception.

Ipswich Town boss Paul Lambert has been impressing the players with his skills on the training pitch. STUART WATSON looks back on his playing career.

Catch up on our top stories of the week including a Corrie McKeague update and the revealing of the Suffolk academy trusts salaries.

The Coca Cola truck, which is known for it's festive tune 'the holidays are coming', will not be spreading its Christmas cheer in Ipswich this year.

New Ipswich Town boss Paul Lambert is confident he will save the club from relegation and insists he hopes to stay in charge for years to come.

New Ipswich Town manager Paul Lambert has brought a team of three with him to Portman Road. ANDY WARREN looks at the men behind the boss.

Nicola Sturgeon told SNP delegates at the party's conference in Glasgow recently that its goals of Scottish independence were "clearly in sight". Coast presenter Neil Oliver tells Wayne Savage why he thinks it's a bad idea.

From Lady Lord Mayors to pop industry excess and a floating library, there's energy and imagination to thrill and delight in 2018

Prepare for boardroom battles as The Apprentice returns for a 14th series. Meet Lord Sugar's new apprentices, including the man who claims "Google is my middle name". It's not, though, is it?

Anne Paterson Wallace came to Suffolk and built a reputation as a painter of romantic landscapes, but her earlier life had its moments too: hush-hush work during the war and evading Hitler's bombs

Final preparations are underway as Woodbridge hopes to wow the judges of a top award.

A man who died after being found on a bench in Lowestoft town centre was "fit as a fiddle and strong as an ox", according to friends.

In his latest column, Ipswich Witches ace Danny King give us the latest on his injury, why being a team manager isn't for him and how good is Drew Kemp?

Glasgow Tigers 47 Ipswich Witches 42

Ipswich Town face Norwich City, at Portman Road, in the East Anglian derby on Sunday lunchtime (12pm kick-off).

Ipswich Witches v Scunthorpe Scorpions

Ipswich Witches team boss Ritchie Hawkins pulled no punches in his assessment of his team's 41-49 defeat to Peterborough at Foxhall on Thursday in the Championship.

The surprising claim that Bury St Edmunds could be the most dangerous place in the UK to withdraw cash has been slammed.

Ipswich Witches team manager Ritchie Hawkins felt his side deserved more after a 50-40 defeat to Workington in the Championship.

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