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Suffolk's Lewis Sullivan crowned his first-ever run in an England vest by storming to victory at the SIAB Homes Countries Schools International, held in Dublin on Saturday.

There are just eight games left to go in Ipswich Town's miserable season. STUART WATSON looks at what's left to decide between now and May 5.

Suffolk's junior boys had a sensational day at the English Schools Cross Country Championships.Carl Marston reports on a historic result

Folk East continues to grow in size and sature as one of the most eclectic folk festivals in the country. Arts editor Andrew Clarke takes a look at this year's tempting bill of fare

Suffolk enjoyed remarkable success at the annual Inter-Counties Cross Country Championships, with both Ruby Vinton and Ben Peck tasting victory in the under-13 races on an unforgettable day at Loughborough last Saturday.

Ipswich Town take on Bristol City at Ashton Gate this evening in a televised Championship clash (7.45pm, Sky Sports Football). STUART WATSON previews the action.

To keep an extra 0 goods vehicles and 6 trailers at the operating centre at Bentwaters Park Ltd, The Control Tower, Bentwaters Park, Rendlesham, Woodbridge, IP12 2TW Owners or occupiers of land (including buildings) near the operating centre(s) who believe that their use or enjoyment of that land would be affected, should make written representations to the Traffc Commissioner at Hillcrest House, 386 Harehills Lane, Leeds, LS9 6NF, stating their reasons, within 21 days of this notice.

o remove 18 vehicles and 24 trailers and operating centre from Alstons warehouse, Leslie Road, Ipswich and increase the number of vehicles to 33 and trailers to 39 at 91 Shed, Central Road,The Dock, Felixstowe, Suffolk, IP11 3SW. Owners or occupiers of land (including buildings) near the operating centre(s) who believe that their use or enjoyment of that land would be affected, should make written representations to the Traffic Commissioner at Hillcrest House, 386 Harehills Lane, Leeds, LS9 6NF, stating their reasons, within 21 days of this notice.

Suffolk had a terrific day at the English National Cross Country Championships, spearheaded by Ben Peck's marvellous victory in the under-13 boys' race.

Ipswich Town's Under-23s beat their Colchester United counterparts 4-1 at Playford Road this afternoon. STUART WATSON reports.

is applying for a licence to use Coastal Global Services Ltd., Substation Road, Felixstowe, Suffolk, IP11 3JB as an operating centre for 10 goods vehicles and 10 trailers Owners or occupiers of land (including buildings) near the operating centre(s) who believe that their use or enjoyment of that land would be affected, should make written representations to the Traffic Commissioner at Hillcrest House, 386 Harehills Lane, Leeds, LS9 6NF, stating their reasons, within 21 days of this notice.

Ed Sheeran has yet again beaten the best of the rest to win another BRIT award, adding to his increasing collection of gongs.

The overlap of cross country and road running is always a busy time. Athletics correspondent Carl Marston spotlights various events, recent and future, and plots Suffolk runner Jack Millar's fine progress on the international stage

Ipswich Town are nine points adrift of safety at the foot of the Championship table. STUART WATSON takes a look at the objectives for the remaining 13 games.

Ipswich Town take on Norwich City, at Carrow Road, in the second East Anglian derby of the season this afternoon (12pm ko). STUART WATSON previews the action.

140 jobs across the UK are under threat at an insurance company, just under half of which will be from its Ipswich office.

Cole Skuse has urged his Ipswich Town players to be bold, brave and rise above the expected taunts when they head to Norwich next weekend.

Karl Fuller looks worringly ahead to next Sunday's derby, as well as a reflection on Saturday's defeat to Sheffield Wednesday

In this week's column, Mike Bacon takes a look at the FA Cup and the demise of the replay... The demise of the FA Cup?

Ruby Vinton produced a terrific sprint finish to retain her under-13 girls' title at the South of England Cross Country Championships, which were staged at the notoriously tough Parliament Hill Fields on Hampstead Heath in north-west London on Saturday.

A new rail freight service connecting the Port of Felixstowe with the Birch Coppice terminal in the Midlands has been launched by GB Railfreight.

An independent Ipswich venue which champions East Anglian bands is set to provide professional audio and video performances for up-and-coming acts after securing arts council funding.

Ipswich Town are seven points adrift of safety at the foot of the Championship table with 18 games to play. STUART WATSON looks at the form of their relegation-battling rivals.

It has been a good year for Suffolk-based singer songwriter Bessie Turner but it has not always been that way.

It has been a good year for Suffolk-based singer songwriter Bessie Turner but it has not always been that way.

A US judge has ruled a jury will have to decide whether or not Ed Sheeran is guilty of plagiarising Marvin Gaye's Let's Get It On for his smash hit Thinking Out Loud.

This weekend's visit to Accrington Stanley will bring back plenty of memories for striker Kayden Jackson. ANDY WARREN spoke to him about his remarkable football journey.

IN his latest column, Mike Bacon takes a look at Town's FA Cup tie at Accrington and reflects on the bravery of motorsport competitors.

Social media is usually a place for images of parties and happy celebrations - but it was a post with different emotions that gained national recognition for one Ipswich singer-songwriter.

Campaigners are expected to protest against rising rail fares as many commuters return to work from the Christmas holidays.

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