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Surrey

Margaret Thick was a Woodbridge district nurse and also worked at Ipswich Hospital. Her funeral is on April 1

Teacher inspired many of his pupils, including Steve Coogan, who gave credit to the former priest in his autobiography

Suffolk's junior boys had a sensational day at the English Schools Cross Country Championships.Carl Marston reports on a historic result

Alex Oxley says he can't wait to get started after being offered a place on the Warwickshire Academy, writes Nick Garnham.

The last time Jeanette Kempton was seen alive, she was staggering down a London street holding a funeral wreath. Her body was found 16 days later in a north Suffolk ditch. Why has this case gone unsolved for 30 years?

Colchester United face back-to-back home games, over the next four days, against potential League Two play-off rivals which could go some way towards deciding their fate for this season.

Police investigating the death of Daniel Saunders in Ipswich have arrested a 44-year-old man in connection with the incident.

Martin Tilley turns 80 this weekend, and he plans to celebrate by running the Bury St Edmunds parkrun!

A 46-year-old man has been arrested on suspicion of an armed robbery which took place in St Osyth.

John McGreal faces a few pleasant selection headaches, following the impressive displays of new recruits Abo Eisa and Callum Roberts as substitutes last weekend, for tomorrow's visit of Cheltenham Town.

Iris Button's first novel was published in 2003. After marrying her husband David in 1959, they needed bigger premises for their business, so they moved from Surrey to Bury St Edmunds, which they called home for 50 years. After having two daughters and a son, they are now great grandparents, retired in Barbados. Iris has written 17 books. She talks to Gina Long MBE

Do you hate the idea of going along for your smear test? A Colchester beauty salon is encouraging women to attend the vital screening, by offering free bikini waxes.

A 20-year-old man from Colchester has been questioned over assisting an offender in connection with the murder of Daniel Saunders in Ipswich.

I have risen to the challenge of cooking without gluten and cow's milk. I am now a better person.

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