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Feeling lonely or want to expand your friendship circle but, as an adult, you don’t know where to begin? The newly launched Make Friends Club is the ideal solution, working to beat the loneliness epidemic and help women make friendships that fit.

Young people in Framlingham and surrounding villages have shared their vision for a brighter future – with top priorities including better transport links, mental health support, street lights and LGBT events.

Castle on the Hill singer Ed Sheeran has taken to social media to show his love for the fish and chip shop in his home town of Framlingham.

Police hope a social media drive can help stem rising sex assaults by highlighting issues of consent.

Celebrations for Chinese New Year (the Year of the Pig) begin on Tuesday, February 5, here are some of Ipswich’s best restaurants to try.

The debut film from a Norfolk director, created to mark the Armistice centenary, was shot entirely in East Anglia.

Feeling the cold? Get baking, put the kettle on and enjoy this week’s bake - a sticky loaf cake smothered in caramel.

An Ipswich woman who has suffered for years from premenstural syndrome (PMS) has started up an online community to create a support network for others who share her experiences.

A Suffolk mother who has amassed nearly 50,000 followers on Instagram for her home makeover tips has spoken publicly about her battle with anorexia.

The NSPCC has shared its concerns of Facebook’s plans to merge WhatsApp, Instagram and Messenger.

Shake off the Monday blues with this gallery of Suffolk which is sure to put a smile on your face.

With Living Coral set to make make waves across decor trends throughout 2019, Sam Wylie-Harris reveals the sunny-hued finds to shop now.

They were the watch and work-out stars of the small screen who urged us to get off the sofa and into a leotard years before the days of Instagram and YouTube workouts and #fitinspiration. Stacia Briggs casts her mind back to the days of Mad Lizzie and The Green Goddess, Mr Motivator and Jane Fonda.

It has been a good year for Suffolk-based singer songwriter Bessie Turner but it has not always been that way.

It has been a good year for Suffolk-based singer songwriter Bessie Turner but it has not always been that way.

A Suffolk schoolgirl is take on the mammoth task of walking 500 miles, all in the name of charity.

Business owners, their staff and self-employed freelancers who need to gain more knowledge, information and experience in marketing or accounts can now do so, in Bury St Edmunds and in Ipswich.

As the year draws to a close and the awards season revs up, Arts editor Andrew Clarke takes a look at a surprisingly diverse and entertaining year at the cinema and suggests these films should be on your home viewing list. How many have you seen?

Suffolk is home to some big name celebrities including global phenomenon Ed Sheeran and now a new wave of stars are being created thanks to their growing popularity on YouTube - here we meet three of the up-and-coming names who between then have 3.4 million subscribers.

The 70s may be responsible for bell bottoms and tie-dye, but all is forgiven as it also gave us macramé. It’s the latest crafting craze, so if you’re looking for a hand-made gift this Christmas, why not give it a go?

MENTA who were recently announced winners of the National Enterprise Network, ‘Enterprise Support Organisation of the Year 2018’ award, has launched its business skills training programme for 2019. Based in Bury St Edmunds MENTA’s masterclasses are designed to help business owners, their staff; self-employed people and freelancers.

You might not think to associate hip hop with the art of cuisine, but according to Suffolk rapper Scott “Booda” French, “food and rap is a pairing as logical as bacon and eggs”.

Wrapping up the toilet in Christmas paper, taping up a door and dangling from the ceiling are just a few of the things elves have been up to this week. Watch our video to see more.

Follow this step-by-step guide to creating a door wreath using on point succulent plants, which will last into the New Year.

Christmas is in the air - and people have been busy uploading festive photos. Here are some from around the area which have been shared in the last seven days.

Ed Sheeran visiting Ipswich and a Suffolk café breaching a string of hygiene and safety regulations are part of our unmissable story round up. Make sure you read them all.

A Suffolk schoolgirl took the trip of a lifetime to meet her favourite Disney idols, thanks to a charity for young victims of crime.

Ipswich Town’s most famous supporter was in attendance at Portman Road to see his beloved Blues beaten by Bristol City on Wednesday night.

Tail-wagging fun is in store as Suffolk Dog Day organisers launch a new Woofers Winter Walk event at historic Helmingham Hall.

As a guest on Radio 2’s drivetime show with Jo Whiley and Simon Mayo last night, Griff Rhys Jones described his experience of a Suffolk Christmas.

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