The Norfolk Brewhouse has been announced as the champion of champions in the East of England Co-op Producer of the Year awards 2019, with awards also going to The Cake Shop Bakery of Suffolk and Thursday Cottage of Essex.
Money raised through ticket sales to the Best Employers Eastern Region 2018 events has resulted in a donation of £5,250 to Mind, split equally between four regional offices of the mental health charity.
Brothers Damon and Riley O'Donnell joined Mayor of Ipswich Jane Riley to make it a date to remember at Ipswich's new-look Cornhill as they buried a time capsule beneath the iconic Gateways - not to be opened before 2050.
In Christine Webber's newly published book, In Honour Bound, the former Anglia TV presenter and psychotherapist draws on all her experience to create a supreme love story. Lynne Mortimer talks to the author.
After a summer travelling around in a Renault 4L camionnette, running market stalls in France, it transported Sylvie Wheatley to university where she experienced a scary moment with a sleepy 'stowaway'.