Manager Kevin Horlock said his Needham Market players were ‘buzzing’ after reaching the semi-finals of this season’s Turners Hyundai Suffolk Premier Cup, writes Nick Garnham.

This week pupils at Martlesham Primary Academy near Ipswich had some very special visitors to help them with their Daily Mile run.

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An 11 minute hat-trick from Toby Allen in the early stages of the second half set March on their way to a convincing win over a struggling Fram side who have yet to taste victory in the league this season, as they remain near the foot of the table, writes Dave Meeson.

The Suffolk superstar has taken to Instagram to share a picture of a derby grudge match where he is wearing a full Ipswich Town kit.

The Suffolk Premier Cup is to remain as a knock-out competition for the 2019-20 season, writes Nick Garnham.

In his latest column, Nino Severino discusses the impact that England’s Lionesses and their run to the World Cup semi-finals will have on a generation of youngsters.

In this week’s column, Nino Severino shares his pride at seeing close friend and former Ipswich Town star Martyn Waghorn score at Wembley, and the grit he and wife Leoni have shown to achieve success.

This season’s Suffolk County Schools’ FA Cup Finals ended with the last final being the only one to go to extra-time.

Retiring Bildeston Rangers manager David Lorimer Senior said he was ‘fuming’ at his players in the KBB NEFF Suffolk Junior Cup Final, writes Nick Garnham.

Ipswich Valley Rangers won three titles at the Crown Imperial Youth Cup Finals Day, writes Nick Garnham.

Ipswich Town’s Under 23s are looking to end their season on a high – but the real success will be whether the club’s young players can make the grade in the first-team.

Richard Powell is the latest recipient of The FA 50-Year Service award.

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