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In his latest column, Olympic coach Nino Severino shares a story of how one local up-and-coming young athlete is using mind coaching to aid his journey to the top of his sport.

The Ipswich Witches have announced the return of asset Cameron Heeps for the 2020 season.

The Ipswich Witches have announced Jake Allen as their first signing for the 2020 Premiership campaign, writes Henry Chard.

The Ipswich Witches will have to wait another day to get their Premiership Play-off Final clash with the Swindon Robins underway.

The Poole Pirates meet the Ipswich Witches in the first leg of their Premiership play-off semi-final on Thursday night. MIKE BACON previews the action...

The Ipswich Witches have signed Niels-Kristian Iversen and James Sarjeant to replace Edward Kennett and Krystian Pieszczek, writes Henry Chard.

Premiership

Poole Pirates 48

Ipswich Witches 42

The Ipswich Witches had to make do with a consolation league point, following a narrow defeat on the South Coast tonight, writes Steve Waller.

The Ipswich Witches head to Wimborne Road to face the Poole Pirates tomorrow night (7.30pm), looking for a slice of revenge, with the chance to go top of the Premiership table.

Premiership

Wolverhampton Wolves 45

Ipswich Witches 45

Ipswich Witches came from eight points behind to snatch a thrilling draw and with it two league points at Wolverhampton tonight, writes Steve Waller.

Second rides third in a huge Premiership clash at Foxhall Stadium tomorrow night (7.30pm). Henry Chard previews the Ipswich Witches v Poole Pirates meeting.

Former Ipswich Witches speedway star Shane Parker is recovering after suffering a heart attack at home in Australia.

Ipswich Witches boss Ritchie Hawkins is looking for continued improvement from his side as King's Lynn come to Foxhall gunning for revenge.

Ipswich Witches promoter Chris Louis says he can't wait for the derby clashes with King's Lynn to resume this year.

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