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James Walker of Resolver.co.uk offers his top tips for getting in shape before the New Year rush - and saving a few pounds as you drop a few pounds.

East Anglia’s energy industry has taken its ambition to be recognised as a centre of excellence straight to the heart of government.

The “all-important golden quarter” for retail sales has got off to a fairly flat start as cautious consumer spending continues into the final three months of 2018, a report has found.

Pressure has been growing on the chancellor to take action on business rates, beer duty and fuel prices - but what will Philip Hammond be able to deliver in this afternoon’s Budget?

Suffolk MPs heard first hand about the destructive impact of illegal hare coursing during a meeting with a rural lobby group - which is calling for stiffer penalties.

None of like to talk about it - but making preparations for your finances after death is essential, writes Martin Lewis of Moneysavingexpert.com.

A new £19m pot has been unveiled for projects which will boost skills and productivity across Norfolk and Suffolk.

Two new partners have been appointed at regional accountants Lovewell Blake.

Suffolk-based St Peter’s Brewery has signed a deal to supply beer to one of the country’s best-known pie-makers.

Norfolk and Suffolk’s biggest development opportunities are being presented to global investors at an international event this week.

East Anglian builders merchant Ridgeons has been bought in a multi-million pound deal.

Norfolk and Suffolk are renowned for their local food producers the recent Local Flavours event was a chance for Ed Savory, head of food sector at law firm Birketts, to get a taste.

James Walker of Resolver on what to do when your boiler breaks down.

Cake chain Patisserie Valerie will cease trading without an “immediate” cash injection after discovering a major black hole in its finances.

Martin Lewis of MoneySavingExpert.com picks out the top savings accounts for children.

Business and council leaders have pledged their support to Norfolk’s Banham Poultry as the struggling firm searches for a buyer.

Crucial talks to secure the future of one of Norfolk’s biggest employers begin on Wednesday morning, as doubts hang over the jobs of 1,000 workers.

One of Norfolk’s biggest employers is reportedly on the brink of administration, putting the jobs of more than 1,000 workers at risk, according to an MP.

The key trends from the Best Employers Eastern Region survey 2018 were discussed at a conference event in Newmarket today - here are five of the key lessons we learned.

The Brexit negotiations stumble on but in the meantime small firms are losing confidence, according to a major new survey.

Jamie Brown of Archant’s free Digital Decoded workshops explains how customer habits are changing – and businesses must keep up to survive.

Contract wins with big-name clients have led to growth at Future50 member Purple Tuesday. Mark Shields reports.

Hundreds of shoppers queued up as Tesco’s first new Jack’s discount stores opened for business.

As New Anglia LEP prepares for its annual general meeting today, its chairman Doug Field still feels he has unfinished business, he told business editor Mark Shields.

Regional law firm Birketts has announced the appointment of 13 new trainee solicitors across its four offices in the East of England.

Leading plant science institutions in Norfolk have joined calls for government to address the implications of a European Union ruling over genetic modifications.

Norfolk and Suffolk’s thriving beer scene has been recognised in the latest industry bible, with eight new breweries making the cut for 2019.

Lloyds Banking Group is to axe another 15 branches as is presses ahead with efforts to restructure the business.

A series of free workshops aims to give businesses across Norfolk and Suffolk the skills they need to survive and thrive in the online world.

Archant’s Digital Decoded workshops offer a no-nonsense guide to SEO and more. Jamie Brown explains what you’ll learn at the free sessions.

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