It is nearly two decades since this brave dad put his own life at risk to save his daughter's - and now the pair are sharing their story to inspire hope in others.
Ambulance bosses say the cost of leasing cars to staff is going down - despite Jaguars, a BMW X5, sport model Audis and Land Rovers being among vehicles driven.
A week-long campaign aimed at encouraging Suffolk residents to be more active has been launched today, marking the start of seven days of exciting activities.
Elite female athletes gathered at an annual sports day in Ipswich to talk about health, fitness and wellbeing as well as raise money for two Suffolk charities.
A GP surgery in Haverhill which is currently in special measures has been temporarily closed and will remain shut for the "foreseeable future" due to staff shortages.
The sister of a talented young ski instructor struck down by dementia aged just 31 has shared her harrowing story - as Suffolk braces itself for a huge rise in the number of people living with the condition.
A woman from Ipswich who finally became a mother following IVF treatment has described the heartbreaking moment she was diagnosed with terminal cancer and her fears for her young son.
Even as she faced a life-threatening cancer diagnosis aged just four, brave Arabella Scannell told her family: "I don't want you to cry. I don't want us to be down."
A clinical psychologist who was one of the first in the country to be appointed full-time to support students at a Suffolk school is urging pupils not to compare themselves with images they see on social media.
The family of a seven-year-old who suffers from a rare condition where his muscles gradually waste away have vowed to carry on fighting for medication which could transform his life.
The former lead guitarist of pop punk heavyweights Blink-182 Tom Delonge has offered his support to a man in Ipswich living with borderline personality disorder.
