A newly married couple from Bury St Edmunds are starting off their life together by getting into shape - with the help of Channel 4's How to Lose Weight Well.
If you're trying to ease yourself into a healthy new lifestyle, or are looking for a work out that's easy on your joints, try this circuit from DJ Stanway, a personal trainer from Revolution Fitness Academy, Bury St Edmunds. Increase or decrease the intensity to suit your body, and complete them anywhere - from out in the open, to the comfort of your own home.
The struggling mental health trust for Norfolk and Suffolk remains in special measures - despite a watchdog lifting it from the lowest possible rating of 'inadequate' to 'requires improvement' in a new inspection report.
Families, parents and carers angry at the state of children and young adult mental health services in Suffolk have penned a letter to health secretary Matt Hancock demanding urgent change.
Air pollution could cause more than 7,000 deaths in Suffolk and Essex this decade - that is the warning from the British Heart Foundation, which calls the situation a "public health emergency".
The father of a young mum who suffered a brain injury after giving birth at Ipswich Hospital feels not enough has been done to address safety concerns in the four-and-a-half years since the incident.
The mother of a 20-year-old who died in an Essex mental health facility has successfully fought for an investigation report into his case to be made public.
A&E waiting times at Suffolk and Essex hospitals are increasing - with the region's biggest NHS trust recording one of the worst figures on record for patients seen within four hours.
More than one in four children and young people referred to specialist mental health services in the east of England are turned away, according to a new report.
From the KFC vegan burger to the meat-free Steak Bake, vegans and vegetarians are simply spoilt for choice this Veganuary. But can junk food ever be considered 'ethical' - even when it contains no meat?
January is here, the skies are grey and winter has well and truly set in, meaning cases of seasonal affective disorder (SAD) are predicted to rise - but how can you combat it?
The boss of Ipswich and Colchester hospitals is "disappointed" after the NHS trust running them was rated 'requires improvement' by a watchdog - but feels it is no reflection on 2018's merger.
A long-time blood donor in Ipswich has hit out after being turned away from the Ipswich Town FC car park while dropping of his wife for her appointment to donate.
Ipswich and Colchester hospitals are the birthplaces of thousands of babies every year - but one time of year is particularly busy thanks to an unexpected Christmas bonus.
A sharp rise in the number of people seeking emergency help from a Suffolk charity to cope with eating disorders has been blamed on a "food focus" over Christmas.
