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A woman who was stalked by her ex-partner in Colchester is speaking out about her harrowing experience in a bid to help other victims.

Latest news

Four fire engines were sent to the scene of a blaze in Tannington near Framlingham this morning.

Suffolk police were called to a crash on the A12 near East Bergholt this morning, with a section of the southbound carriageway closed for nearly two hours.

12:15

More than 4,000 runners took on the Great East Run in Ipswich - can you see yourself in the sea of runners?

12:10

A 300-year-old community shop in a small Suffolk village has reopened thanks to effort of a group hard working villagers

Suffolk travellers are anxiously waiting to hear if they will be able to jet off on long-planned holidays, or be able to fly home as planned, as the future of tour operator Thomas Cook hangs in the balance.

Andrew Papworth reveals the things that get on his nerves in gyms - but why he still couldn't live without his monthly membership.

Ipswich Town

Ipswich Town returned to the top of the League One table with a 1-0 win at Gillingham yesterday. STUART WATSON has his final say on the action.

Ipswich Town moved back to the top of the League One table with a 1-0 win at Gillingham yesterday.

06:00

We look back at the goings on around Ipswich Town's 1-0 victory over Gillingham this weekend

Yesterday, 19:18

Ipswich Town are top of the League One table again following this afternoon's 1-0 win at Gillingham. STUART WATSON gives his thoughts.

Yesterday, 18:56

Ipswich Town won 1-0 at Gillingham this afternoon. Andy Warren hands out his player ratings.

Yesterday, 18:06

Ipswich Town manager Paul Lambert suggested Gillingham counterpart Steve Evans needed a lesson in etiquette following his side's 1-0 win at Priestfield this afternoon.

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News in pictures

Latest News Continued

14:20

Every dog has its day - and after more than 700 days at Ipswich's RSPCA shelter, one lucky pup is finally getting a 'forever home'.

Teams of volunteers will be out and about along Suffolk's beautiful coastline today - giving it a clean and recording what they find.

More than 25,000 people have signed a petition started by a Suffolk family calling for violent offenders to pay towards the cost of care for their victims.

12:00

An Ipswich primary school is getting a new name to mark its 80 years educating the town's children.

The sold-out Great East Run 2019 returns to Ipswich this weekend - with 4,000 people set to complete the course, which takes runners through the Waterfront, under the Orwell Bridge and past Ipswich Town's Portman Road stadium.

Business

Suffolk travellers are anxiously waiting to hear if they will be able to jet off on long-planned holidays, or be able to fly home as planned, as the future of tour operator Thomas Cook hangs in the balance.

Yesterday, 16:30

A technical agency in Ipswich has launched its first apprenticeship scheme with a university.

Yesterday, 11:17

Ipswich's latest B&M home store threw open its doors for the first time today, taking over the former Homebase at Warren Heath.

A development of new homes wrapped around by the 130 acres of Fynn Valley Golf Club is in reaching its final stages.

Whether you like chocolate or honey, rhubarb or berry fruit, there is something craftily brewed for you to enjoy at Ipswich Corn Exchange.

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Fri, 16:47

A young singer/songwriter from Sudbury who draws inspiration from Ed Sheeran and Taylor Swift has just been signed by Michael Jackson's former manager.

Fri, 08:00

Strictly Come Dancing is back BBC One this weekend with 15 brand new celebrities taking to the ballroom but for many fans the people they are most looking forward to watching are the professional dancers. And if you can't get to a live television recording, here is where you can see some of your favourite Strictly pro dancers perform in East Anglia.

Thu, 19:00

One Man, Two Guvnors was a huge hit when it was premiered at the National Theatre nearly ten years ago. Now the New Wolsey Theatre is putting a new spin on the modern farce

Next year sees the 80th anniversary of the introduction of rationing during the Second World War. Eastern Angles are touring with their new double-bill Food Wars looking at the ingenuity and resilience of a war-torn population

The scaffolding that shrouds the iconic rotunda at National Trust's Ickworth House will provide a canvas for an internationally-renowned artist as part of a £5 million conservation project.

Common Ground theatre company have over the last ten years developed a strong community following throughout Suffolk and north Essex. Their plays mix farcical comedy with some thought-provoking sub-text.

EA Life

Luxurious afternoon teas with elegant patisserie, and homemade breakfasts and lunches on the menu at seaside business

Thu, 11:30

Supermodel, actress, TV presenter, singer and now a Dame... Twiggy turns 70 today. Here we look back at her unique career and her links with East Anglia

Thu, 08:14

Under pressure UK beef farmers haven't been helped by "selective and distorting" stories about turning to vegetable-based diets because of climate change, a farmers' leader says.

A north Essex fruit farmer and juice maker has added a Sicilian orange juice to its range in response to demand from trade customers.

Nicola Warren checks out the ultimate vegan burger and more at town centre deli.